Best Sports Massages near me in Waarderhout, Alkmaar
Venues offering Sports Massages in Waarderhout, Alkmaar See map
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Massage Heerhugowaard
Beukenlaan 23-006, 1701 DA Heerhugowaard, Netherlands
+31 6 40785926+31 6 40785926Call to bookSports Massage
Reflexology
Prenatal Massage
Relaxing Massage
Thom van Straten
Westdijk 12, 1704 AK Heerhugowaard, Netherlands
+31 6 13501535+31 6 13501535Call to bookPersonal Training
Beauty & Blade
Van Duivenvoordestraat 38, 1711 KG Hensbroek, Netherlands
+31 6 55596667+31 6 55596667Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Dermaplaning
Beauty & Thai Spa by An
Rudbeckialaan 35, 1702 LH Heerhugowaard, Netherlands
+31 6 15506559+31 6 15506559Call to bookSports Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Blijf Fit Massage
Loodwitmolen 49, 1703 VA Heerhugowaard, Netherlands
+31 6 83555661+31 6 83555661Call to bookSports Massage
Reflexology
Prenatal Massage
Remedial Massage
Klachtgerichte Behandelpraktijk Pijn Herstel
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 6 23884554+31 6 23884554Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Foot Massage
Iris Beauty
Cornelia van Arkeldijk 64, 1705 NP Heerhugowaard, Netherlands
+31 6 24585682+31 6 24585682Call to bookSports Massage
Thai Massage
Remedial Massage
Full Body Massage
Sporttherapie Fit en Vitaal
Keinsmerwiel 13, 1705 GJ Heerhugowaard, Netherlands
+31 6 15368845+31 6 15368845Call to bookSports Massage
Swedish Massage
Back Massage
Hot Stone Massage
Inkadi Massage
Weegbree 37, 1705 RA Heerhugowaard, Netherlands
+31 6 82295774+31 6 82295774Call to bookSports Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Wellness Centrum Noord Holland
Dobber 9, 1713 GK Obdam, Netherlands
+31 6 40809675+31 6 40809675Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Muller Massage (gevestigd op het Zorgplein Zuiderdel)
Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands
+31 6 14342847+31 6 14342847Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Salon JustRelax (massage)
Van Wijngaardenplein 49, 1701 CG Heerhugowaard, Netherlands
+31 6 11271247+31 6 11271247Call to bookSports Massage
Reflexology
Cupping Therapy
Relaxing Massage
Holistische praktijk Stefanie Hand
Kuipersgroet 12, 1722 KS Zuid-Scharwoude, Netherlands
+31 6 29904209+31 6 29904209Call to book
love2livemassage
Piekelant 2, 1722 LG Zuid-Scharwoude, Netherlands
+31 6 10188178+31 6 10188178Call to bookSports Massage
Couples Massage
Back Massage
Full Body Massage
Ester Walta Beweging en Massage Therapie Langedijk
Bogert 1 BG, 1721 PH Broek op Langedijk, Netherlands
+31 6 15472247+31 6 15472247Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
Massagesalon Almi
Breesloot 54, 1721 HT Broek op Langedijk, Netherlands
+31 6 10236981+31 6 10236981Call to bookSports Massage
Therapeutic Massage
Back Massage
Thai Massage
Massage Praktijk Carla Siegersma
Bosstraat 7a, 1713 JH Obdam, Netherlands
+31 6 12474764+31 6 12474764Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Ayurvedic Massage
Massage&co Bianca Schram
Rustenburgerdijk 5, 1645 RB Ursem, Netherlands
+31 6 26542376+31 6 26542376Call to bookSports Massage
Foot Massage
Full Body Massage
Swedish Massage
Shiatsu praktijk Ruuds-Ki
Middenweg 166A, 1702 HE Heerhugowaard, Netherlands
+31 6 53585037+31 6 53585037Call to bookSports Massage
Remedial Massage
Back Massage
Swedish Massage
Massage Relax &Enjoy by Samon
Constantijn Huygensstraat 80, 1702 EX Heerhugowaard, Netherlands
+31 6 53854921+31 6 53854921Call to bookSports Massage
Foot Massage
Chinese Massage
Relaxing Massage
Holistische Praktijk Bron-Ki
Mahonialaan 57, 1702 XB Heerhugowaard, Netherlands
+31 6 46477627+31 6 46477627Call to bookSports Massage
Couples Massage
Back Massage
Hot Stone Massage
Massagepraktijk M'ris
Rozenlaan 6, 1834 EK Sint Pancras, Netherlands
+31 6 12822526+31 6 12822526Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Back Massage
ZenSteps
Dorpsstraat 354, 1722 ED Zuid-Scharwoude, Netherlands
+31 6 18072335+31 6 18072335Call to bookSports Massage
Swedish Massage
Chinese Massage
Foot Massage
IZUMI, praktijk voor Shiatsu therapie
Berenkoog 35, 1822 BH Alkmaar, Netherlands
+31 6 44804369+31 6 44804369Call to bookSports Massage
Reflexology
Couples Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Waarderhout with Fresha
Book your next massage appointment in Waarderhout easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Waarderhout, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Waarderhout, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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