Best Sports Massages near me in Maaswijk-Noordwest, Rotterdam
Venues offering Sports Massages in Maaswijk-Noordwest, Rotterdam See map
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Praktijk Saya Masa
Jeltje de Bosch Kemperstraat 53, 3207 EA Spijkenisse, Netherlands
+31 6 42012716+31 6 42012716Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Thai Massage
Wibimassage
D.C. Meesstraat 6, 3201 RA Spijkenisse, Netherlands
+31 6 47792660+31 6 47792660Call to bookSports Massage
Prenatal Massage
Thai Massage
Couples Massage
Phosiri thai Massage in Hoogvliet
Sorongstraat 55, 3193 ER Hoogvliet Rotterdam, Netherlands
+31 6 82173462+31 6 82173462Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Back Massage
Massage&Go
Koninginneweg 98 A, 3262 JD Oud-Beijerland, Netherlands
+31 6 42533220+31 6 42533220Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Prenatal Massage
Next Step Healthstudio
Theemsweg 83, 3201 LT Spijkenisse, Netherlands
+31 6 20601510+31 6 20601510Call to bookPersonal Training
Jinga Vitality
Kalmoesdreef 29, 3204 GH Spijkenisse, Netherlands
+31 6 15444326+31 6 15444326Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Chinese Massage
Chang meechai
Voorstraat 63, 3201 BA Spijkenisse, Netherlands
+31 6 33428428+31 6 33428428Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Remedial Massage
Massagepraktijk Jacqueline
Hongerlandsedijk 1008, 3201 LW Spijkenisse, Netherlands
+31 6 47687663+31 6 47687663Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Hot Stone Massage
Sportmassage Molina
Beverveen 357, 3205 AE Spijkenisse, Netherlands
+31 6 24238840+31 6 24238840Call to bookSports Massage
Relaxing Massage
Couples Massage
Back Massage
Massagepraktijk Touch Your Soul
Ooievaar 6, 3263 BJ Oud-Beijerland, Netherlands
+31 6 22986032+31 6 22986032Call to bookSports Massage
Ayurvedic Massage
Back Massage
Lymphatic Drainage Massage
SYL therapie en massage
't Plateau, 3202 GL Spijkenisse, Netherlands
+31 6 26785043+31 6 26785043Call to bookSports Massage
Chinese Massage
Back Massage
Reflexology
Nestada Shiatsu
Ravenswey 45, 3261 VA Oud-Beijerland, Netherlands
+31 6 18355683+31 6 18355683Call to bookSports Massage
Back Massage
Reflexology
Couples Massage
Massagepraktijk A.D.E.M.
Landheer 35, 3171 DC Poortugaal, Netherlands
+31 6 51680477+31 6 51680477Call to bookSports Massage
Couples Massage
Hot Stone Massage
Ayurvedic Massage
Ronald van Helden massage
Phobospad 20, 3204 TJ Spijkenisse, Netherlands
+31 6 22316525+31 6 22316525Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Swedish Massage
De Massagewinckel
Citerstraat 12, 3208 RD Spijkenisse, Netherlands
+31 6 48358204+31 6 48358204Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Chinese Massage
Devi Traditional Thai Massage
Vlietkade 6, 3262 JN Oud-Beijerland, Netherlands
+31 6 15477222+31 6 15477222Call to bookSports Massage
Swedish Massage
Back Massage
Ayurvedic Massage
Siam Caring Oosterse massage & Spa
Julianastraat 55 57, 3262 SH Oud-Beijerland, Netherlands
+31 6 39000501+31 6 39000501Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Back Massage
Massagepraktijk Go For Yourself
Bieslook 3, 3191 JT Hoogvliet Rotterdam, Netherlands
+31 6 40258212+31 6 40258212Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Full Body Massage
Fysiotherapie Maaswijk
Hadewychplaats 1C, 3207 KG Spijkenisse, Netherlands
+31 181 687 194+31 181 687 194Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Maaswijk-Noordwest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Maaswijk-Noordwest with Fresha
Fresha is your one-stop shop for the top massage appointments in Maaswijk-Noordwest. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Maaswijk-Noordwest, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Maaswijk-Noordwest, with prices starting at €40.
Now you've chosen your treatment in Maaswijk-Noordwest, Netherlands, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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