Best Sports Massages near me in Oostbuurt, Rotterdam
One venue offering Sports Massages in Oostbuurt, Rotterdam See map
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Massagepraktijk Consilium
Schiedamseweg 178, 3134 BV Vlaardingen, Netherlands
+31 6 22488446+31 6 22488446Call to bookSports Massage
Foot Massage
Chinese Massage
Therapeutic Massage
Mo Cure Hijama & Massage
Stadhoudersweg 1, 3136 BW Vlaardingen, Netherlands
+31 6 45558591+31 6 45558591Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Acupressure
Chockdee Vlaardingen
Hoogstraat 199, 3131 BB Vlaardingen, Netherlands
+31 6 47683048+31 6 47683048Call to bookSports Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Phosiri thai Massage in Hoogvliet
Sorongstraat 55, 3193 ER Hoogvliet Rotterdam, Netherlands
+31 6 82173462+31 6 82173462Call to bookSports Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Massage for relaxation, and sport, therapeutic.Pinay Beauty & Massage Schiedam
Jacob Marisstraat 6b Post code WN 3117, 3117 WN Schiedam, Netherlands
+31 6 24313327+31 6 24313327Call to bookMen's Facial
Daniela Body Mind Massage & Beauty
Mendelssohnplein 33B, 3131 RJ Vlaardingen, Netherlands
+31 6 87667096+31 6 87667096Call to bookThreading
Men's Facial
Facial
Sara Thai Massage
Rotterdamsedijk 258D, 3112 BR Schiedam, Netherlands
+31 10 761 8870+31 10 761 8870Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
Jariya voor welzijn en gezond
Nieuwstraat 37, 3111 JN Schiedam, Netherlands
+31 6 53964987+31 6 53964987Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Couples Massage
QoQo Massage Clinics Vlaardingen
Hoogstraat 94, 3131 BP Vlaardingen, Netherlands
08881008990888100899Call to bookSports Massage
Couples Massage
Remedial Massage
Reflexology
Nova Massage & Wellness
Van Baerlestraat 195, 3132 EE Vlaardingen, Netherlands
+31 10 237 2623+31 10 237 2623Call to bookBody Scrub
Sauna
Spa Package
Aska Care
Prins Frederik Hendrikstraat 21, 3116 GB Schiedam, Netherlands
+31 6 24709081+31 6 24709081Call to bookSports Massage
Back Massage
Chinese Massage
Foot Massage
Chagangrauwmassage Vlaardingen
Van Schravendijkplein 38, 3131 GW Vlaardingen, Netherlands
+31 6 47874141+31 6 47874141Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
QoQo Massage Clinics Schiedam Nieuwland
Burgemeester Gijsenlaan 7, 3118 BM Schiedam, Netherlands
08881008990888100899Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Relaxing Massage
Rahma Massage Therapy
Rembrandtlaan 98 A, 3117 VR Schiedam, Netherlands
+31 6 16160464+31 6 16160464Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
AllwaysFit, Lifestyle- en personaltraining studio
Malmö 85, 3124 KG Schiedam, Netherlands
+31 85 077 0707+31 85 077 0707Call to bookPersonal Training
Yindee Thai Massage
Van Swindensingel 6, 3112 RJ Schiedam, Netherlands
+31 6 82812537+31 6 82812537Call to bookSports Massage
Chinese Massage
Couples Massage
Relaxing Massage
Wellness massage phoenix
Slot Moermondstraat 49, 3123 RT Schiedam, Netherlands
+31 6 50275137+31 6 50275137Call to bookSports Massage
Back Massage
Full Body Massage
Deep Tissue Massage
Dee Massage
Burgemeester Pruissingel 13, 3131 JN Vlaardingen, Netherlands
+31 6 86410650+31 6 86410650Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Couples Massage
Balance hands & feet
Bachplein 588, 3122 JM Schiedam, Netherlands
+31 6 48555188+31 6 48555188Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Reflexology
Maja Thai Massage & Wellness
Ridderstraat 19, 3131 VH Vlaardingen, Netherlands
+31 6 16109553+31 6 16109553Call to bookSports Massage
Couples Massage
Reflexology
Ayurvedic Massage
Motiya Thai Massage
Lorentzlaan 66, 3112 KP Schiedam, Netherlands
+31 10 462 3146+31 10 462 3146Call to bookSports Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Farrida Massage Salon
Doggerstraat 1, 3134 KD Vlaardingen, Netherlands
+31 6 44700240+31 6 44700240Call to bookSports Massage
Ayurvedic Massage
Back Massage
Prenatal Massage
Angel Massage
Schiedamseweg Beneden 555, 3028 BX Rotterdam, Netherlands
+31 10 437 3908+31 10 437 3908Call to bookSports Massage
Reflexology
Thai Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Oostbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oostbuurt with Fresha
Fresha is the best place to book your next massage appointment in Oostbuurt. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Oostbuurt today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Oostbuurt. Prices start at €40 nearby, with most sessions lasting 30 minutes on average.
So when it’s time for your next massage appointment in Oostbuurt, Netherlands, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon management software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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