Best Sports Massages near me in Vettenoordse Oost, Rotterdam
One venue offering Sports Massages in Vettenoordse Oost, Rotterdam See map
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Daniela Body Mind Massage & Beauty
Mendelssohnplein 33B, 3131 RJ Vlaardingen, Netherlands
+31 6 87667096+31 6 87667096Call to bookFacial
Men's Facial
Threading
Mo Cure Hijama & Massage
Stadhoudersweg 1, 3136 BW Vlaardingen, Netherlands
+31 6 45558591+31 6 45558591Call to bookSports Massage
Relaxing Massage
Couples Massage
Cupping Therapy
Chockdee Vlaardingen
Hoogstraat 199, 3131 BB Vlaardingen, Netherlands
+31 6 47683048+31 6 47683048Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Phosiri thai Massage in Hoogvliet
Sorongstraat 55, 3193 ER Hoogvliet Rotterdam, Netherlands
+31 6 82173462+31 6 82173462Call to bookSports Massage
Chinese Massage
Foot Massage
Remedial Massage
Massage for relaxation, and sport, therapeutic.Pinay Beauty & Massage Schiedam
Jacob Marisstraat 6b Post code WN 3117, 3117 WN Schiedam, Netherlands
+31 6 24313327+31 6 24313327Call to bookMen's Facial
Sara Thai Massage
Rotterdamsedijk 258D, 3112 BR Schiedam, Netherlands
+31 10 761 8870+31 10 761 8870Call to bookSports Massage
Foot Massage
Full Body Massage
Deep Tissue Massage
Jariya voor welzijn en gezond
Nieuwstraat 37, 3111 JN Schiedam, Netherlands
+31 6 53964987+31 6 53964987Call to bookSports Massage
Chinese Massage
Relaxing Massage
Ayurvedic Massage
Nova Massage & Wellness
Van Baerlestraat 195, 3132 EE Vlaardingen, Netherlands
+31 10 237 2623+31 10 237 2623Call to bookSauna
Spa Package
Body Scrub
QoQo Massage Clinics Vlaardingen
Hoogstraat 94, 3131 BP Vlaardingen, Netherlands
08881008990888100899Call to bookSports Massage
Reflexology
Therapeutic Massage
Hot Stone Massage
Aska Care
Prins Frederik Hendrikstraat 21, 3116 GB Schiedam, Netherlands
+31 6 24709081+31 6 24709081Call to bookSports Massage
Back Massage
Full Body Massage
Chinese Massage
Chagangrauwmassage Vlaardingen
Van Schravendijkplein 38, 3131 GW Vlaardingen, Netherlands
+31 6 47874141+31 6 47874141Call to bookSports Massage
Relaxing Massage
Reflexology
Hot Stone Massage
Rahma Massage Therapy
Rembrandtlaan 98 A, 3117 VR Schiedam, Netherlands
+31 6 16160464+31 6 16160464Call to bookSports Massage
Prenatal Massage
Reflexology
Swedish Massage
QoQo Massage Clinics Schiedam Nieuwland
Burgemeester Gijsenlaan 7, 3118 BM Schiedam, Netherlands
08881008990888100899Call to bookSports Massage
Ayurvedic Massage
Hot Stone Massage
Couples Massage
Yindee Thai Massage
Van Swindensingel 6, 3112 RJ Schiedam, Netherlands
+31 6 82812537+31 6 82812537Call to bookSports Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Wellness massage phoenix
Slot Moermondstraat 49, 3123 RT Schiedam, Netherlands
+31 6 50275137+31 6 50275137Call to bookSports Massage
Chinese Massage
Prenatal Massage
Swedish Massage
Dee Massage
Burgemeester Pruissingel 13, 3131 JN Vlaardingen, Netherlands
+31 6 86410650+31 6 86410650Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Balance hands & feet
Bachplein 588, 3122 JM Schiedam, Netherlands
+31 6 48555188+31 6 48555188Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Massagepraktijk Consilium
Schiedamseweg 178, 3134 BV Vlaardingen, Netherlands
+31 6 22488446+31 6 22488446Call to bookSports Massage
Prenatal Massage
Back Massage
Relaxing Massage
Maja Thai Massage & Wellness
Ridderstraat 19, 3131 VH Vlaardingen, Netherlands
+31 6 16109553+31 6 16109553Call to bookSports Massage
Reflexology
Ayurvedic Massage
Swedish Massage
Farrida Massage Salon
Doggerstraat 1, 3134 KD Vlaardingen, Netherlands
+31 6 44700240+31 6 44700240Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Vettenoordse Oost.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vettenoordse Oost with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best massage places in Vettenoordse Oost so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Things are looking pretty good in and around Vettenoordse Oost. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Vettenoordse Oost from €40, with sessions lasting between 30 minutes and 1 hour.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Vettenoordse Oost, Netherlands. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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