Best Sports Massages near me in Hoogwerf-Zuid, Rotterdam
Venues offering Sports Massages in Hoogwerf-Zuid, Rotterdam See map
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SYL therapie en massage
't Plateau, 3202 GL Spijkenisse, Netherlands
+31 6 26785043+31 6 26785043Call to bookSports Massage
Full Body Massage
Back Massage
Prenatal Massage

Wibimassage
D.C. Meesstraat 6, 3201 RA Spijkenisse, Netherlands
+31 6 47792660+31 6 47792660Call to bookSports Massage
Reflexology
Relaxing Massage
Deep Tissue Massage

Phosiri thai Massage in Hoogvliet
Sorongstraat 55, 3193 ER Hoogvliet Rotterdam, Netherlands
+31 6 82173462+31 6 82173462Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Thai Massage

Next Step Healthstudio
Theemsweg 83, 3201 LT Spijkenisse, Netherlands
+31 6 20601510+31 6 20601510Call to bookPersonal Training

Jinga Vitality
Kalmoesdreef 29, 3204 GH Spijkenisse, Netherlands
+31 6 15444326+31 6 15444326Call to bookSports Massage
Prenatal Massage
Foot Massage
Cupping Therapy

Chang meechai
Voorstraat 63, 3201 BA Spijkenisse, Netherlands
+31 6 33428428+31 6 33428428Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage

Massagepraktijk Jacqueline
Hongerlandsedijk 1008, 3201 LW Spijkenisse, Netherlands
+31 6 47687663+31 6 47687663Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Hot Stone Massage

Attender Massage
Polderlaan 34, 3211 XK Geervliet, Netherlands
+31 6 24882266+31 6 24882266Call to bookSports Massage
Chinese Massage
Back Massage
Lymphatic Drainage Massage

Praktijk Saya Masa
Jeltje de Bosch Kemperstraat 53, 3207 EA Spijkenisse, Netherlands
+31 6 42012716+31 6 42012716Call to bookSports Massage
Cupping Therapy
Swedish Massage
Foot Massage

Sportmassage Molina
Beverveen 357, 3205 AE Spijkenisse, Netherlands
+31 6 24238840+31 6 24238840Call to bookSports Massage
Full Body Massage
Reflexology
Relaxing Massage

Massagepraktijk A.D.E.M.
Landheer 35, 3171 DC Poortugaal, Netherlands
+31 6 51680477+31 6 51680477Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Foot Massage

De Massagewinckel
Citerstraat 12, 3208 RD Spijkenisse, Netherlands
+31 6 48358204+31 6 48358204Call to bookSports Massage
Prenatal Massage
Remedial Massage
Foot Massage

Ronald van Helden massage
Phobospad 20, 3204 TJ Spijkenisse, Netherlands
+31 6 22316525+31 6 22316525Call to bookSports Massage
Couples Massage
Full Body Massage
Therapeutic Massage

Massagepraktijk Go For Yourself
Bieslook 3, 3191 JT Hoogvliet Rotterdam, Netherlands
+31 6 40258212+31 6 40258212Call to bookSports Massage
Reflexology
Relaxing Massage
Therapeutic Massage

Fysiotherapie Maaswijk
Hadewychplaats 1C, 3207 KG Spijkenisse, Netherlands
+31 181 687 194+31 181 687 194Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Hoogwerf-Zuid.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hoogwerf-Zuid with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Hoogwerf-Zuid. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Hoogwerf-Zuid. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Hoogwerf-Zuid use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €40.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Hoogwerf-Zuid, Netherlands, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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