Best Sports Massages near me in Oud-Beijerland Oosterse Gorzenwijk, Rotterdam
Venues offering Sports Massages in Oud-Beijerland Oosterse Gorzenwijk, Rotterdam See map
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Nestada Shiatsu
Ravenswey 45, 3261 VA Oud-Beijerland, Netherlands
+31 6 18355683+31 6 18355683Call to bookSports Massage
Couples Massage
Full Body Massage
Foot Massage
Massage&Go
Koninginneweg 98 A, 3262 JD Oud-Beijerland, Netherlands
+31 6 42533220+31 6 42533220Call to bookSports Massage
Full Body Massage
Back Massage
Prenatal Massage
Siam Caring Oosterse massage & Spa
Julianastraat 55 57, 3262 SH Oud-Beijerland, Netherlands
+31 6 39000501+31 6 39000501Call to bookSports Massage
Full Body Massage
Foot Massage
Hot Stone Massage
Praktijk Saya Masa
Jeltje de Bosch Kemperstraat 53, 3207 EA Spijkenisse, Netherlands
+31 6 42012716+31 6 42012716Call to bookSports Massage
Thai Massage
Remedial Massage
Prenatal Massage
Devi Traditional Thai Massage
Vlietkade 6, 3262 JN Oud-Beijerland, Netherlands
+31 6 15477222+31 6 15477222Call to bookSports Massage
Reflexology
Swedish Massage
Relaxing Massage
Thai Jasmine Massage in Mijnsheerenland
Westdijk 19, 3271 LL Mijnsheerenland, Netherlands
+31 6 24174847+31 6 24174847Call to bookSports Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
Massagepraktijk Touch Your Soul
Ooievaar 6, 3263 BJ Oud-Beijerland, Netherlands
+31 6 22986032+31 6 22986032Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk A.D.E.M.
Landheer 35, 3171 DC Poortugaal, Netherlands
+31 6 51680477+31 6 51680477Call to bookSports Massage
Swedish Massage
Prenatal Massage
Hot Stone Massage
Fysiotherapie Maaswijk
Hadewychplaats 1C, 3207 KG Spijkenisse, Netherlands
+31 181 687 194+31 181 687 194Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Oud-Beijerland Oosterse Gorzenwijk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oud-Beijerland Oosterse Gorzenwijk with Fresha
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There’s a premium massage treatment with your name on it in Oud-Beijerland Oosterse Gorzenwijk today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €40 in Oud-Beijerland Oosterse Gorzenwijk.
So grab your next appointment in Oud-Beijerland Oosterse Gorzenwijk, Netherlands. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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