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Sports Massage Oud-Beijerland Zoomwijck

Best Sports Massages near me in Oud-Beijerland Zoomwijck, Rotterdam

Venues offering Sports Massages in Oud-Beijerland Zoomwijck, Rotterdam See map

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Massage image for Massagepraktijk Touch Your Soul

Massagepraktijk Touch Your Soul

Ooievaar 6, 3263 BJ Oud-Beijerland, Netherlands

+31 6 22986032+31 6 22986032Call to book

Sports Massage

Reflexology

Swedish Massage

Hot Stone Massage

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Massage&Go

Koninginneweg 98 A, 3262 JD Oud-Beijerland, Netherlands

+31 6 42533220+31 6 42533220Call to book

Sports Massage

Lymphatic Drainage Massage

Thai Massage

Ayurvedic Massage

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Next Step Healthstudio

Theemsweg 83, 3201 LT Spijkenisse, Netherlands

+31 6 20601510+31 6 20601510Call to book

Personal Training

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Ba-lan-ce

Oostdijk, 3261 KD Oud-Beijerland, Netherlands

+31 85 004 1093+31 85 004 1093Call to book

Sports Massage

Remedial Massage

Ayurvedic Massage

Acupressure

Massage image for Massagepraktijk Jacqueline

Massagepraktijk Jacqueline

Hongerlandsedijk 1008, 3201 LW Spijkenisse, Netherlands

+31 6 47687663+31 6 47687663Call to book

Sports Massage

Swedish Massage

Prenatal Massage

Chinese Massage

Massage image for Siam Caring Oosterse massage & Spa

Siam Caring Oosterse massage & Spa

Julianastraat 55 57, 3262 SH Oud-Beijerland, Netherlands

+31 6 39000501+31 6 39000501Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Remedial Massage

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Praktijk Saya Masa

Jeltje de Bosch Kemperstraat 53, 3207 EA Spijkenisse, Netherlands

+31 6 42012716+31 6 42012716Call to book

Sports Massage

Therapeutic Massage

Cupping Therapy

Back Massage

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Sportmassage Molina

Beverveen 357, 3205 AE Spijkenisse, Netherlands

+31 6 24238840+31 6 24238840Call to book

Sports Massage

Relaxing Massage

Therapeutic Massage

Foot Massage

Massage image for Devi Traditional Thai Massage

Devi Traditional Thai Massage

Vlietkade 6, 3262 JN Oud-Beijerland, Netherlands

+31 6 15477222+31 6 15477222Call to book

Sports Massage

Couples Massage

Therapeutic Massage

Hot Stone Massage

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Massage

Karperveen 505, 3205 HE Spijkenisse, Netherlands

+31 6 23906542+31 6 23906542Call to book

Sports Massage

Reflexology

Chinese Massage

Back Massage

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Nestada Shiatsu

Ravenswey 45, 3261 VA Oud-Beijerland, Netherlands

+31 6 18355683+31 6 18355683Call to book

Sports Massage

Prenatal Massage

Swedish Massage

Couples Massage

Massage image for Massagepraktijk A.D.E.M.

Massagepraktijk A.D.E.M.

Landheer 35, 3171 DC Poortugaal, Netherlands

+31 6 51680477+31 6 51680477Call to book

Sports Massage

Therapeutic Massage

Reflexology

Prenatal Massage

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Fysiotherapie Maaswijk

Hadewychplaats 1C, 3207 KG Spijkenisse, Netherlands

+31 181 687 194+31 181 687 194Call to book

Physiotherapy

Dry Needling

Massage image for Massagepraktijk Go For Yourself

Massagepraktijk Go For Yourself

Bieslook 3, 3191 JT Hoogvliet Rotterdam, Netherlands

+31 6 40258212+31 6 40258212Call to book

Sports Massage

Reflexology

Hot Stone Massage

Deep Tissue Massage

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SD Massage

Oostdijk 37, 3261 KB Oud-Beijerland, Netherlands

+31 6 41679920+31 6 41679920Call to book

Sports Massage

Hot Stone Massage

Back Massage

Chinese Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €40 for a sports massage in Oud-Beijerland Zoomwijck.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Oud-Beijerland Zoomwijck with Fresha

Getting an appointment at a massage place in Oud-Beijerland Zoomwijck has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Oud-Beijerland Zoomwijck. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Oud-Beijerland Zoomwijck. Prices start at €40, and a session lasts around 30 minutes on average.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Oud-Beijerland Zoomwijck, Netherlands, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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