Best Sports Massages near me in Rhoon, Rotterdam
Venues offering Sports Massages in Rhoon, Rotterdam See map
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Massage&Go
Koninginneweg 98 A, 3262 JD Oud-Beijerland, Netherlands
+31 6 42533220+31 6 42533220Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Cahaya Massage
Hudighaven 35, 2993 HA Barendrecht, Netherlands
+31 6 53122007+31 6 53122007Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Ayurvedic Massage
Internal Balance
Luntershoek 111, 3085 EK Rotterdam, Netherlands
+31 6 53888397+31 6 53888397Call to bookSports Massage
Couples Massage
Back Massage
Chinese Massage
Massagepraktijk Touch Your Soul
Ooievaar 6, 3263 BJ Oud-Beijerland, Netherlands
+31 6 22986032+31 6 22986032Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Therapeutic Massage
Nestada Shiatsu
Ravenswey 45, 3261 VA Oud-Beijerland, Netherlands
+31 6 18355683+31 6 18355683Call to bookSports Massage
Remedial Massage
Prenatal Massage
Back Massage
Massagepraktijk A.D.E.M.
Landheer 35, 3171 DC Poortugaal, Netherlands
+31 6 51680477+31 6 51680477Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Therapeutic Massage
lalida massage
Gooilandsingel 109, 3083 DP Rotterdam, Netherlands
+31 6 28469539+31 6 28469539Call to bookSports Massage
Hot Stone Massage
Thai Massage
Therapeutic Massage
Devi Traditional Thai Massage
Vlietkade 6, 3262 JN Oud-Beijerland, Netherlands
+31 6 15477222+31 6 15477222Call to bookSports Massage
Back Massage
Relaxing Massage
Ayurvedic Massage
Massage Rotterdam Jolanda
Boekenrode 30, 3085 JJ Rotterdam, Netherlands
+31 6 48211889+31 6 48211889Call to bookSports Massage
Reflexology
Couples Massage
Hot Stone Massage
Massagepraktijk Go For Yourself
Bieslook 3, 3191 JT Hoogvliet Rotterdam, Netherlands
+31 6 40258212+31 6 40258212Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Prenatal Massage
Siam Caring Oosterse massage & Spa
Julianastraat 55 57, 3262 SH Oud-Beijerland, Netherlands
+31 6 39000501+31 6 39000501Call to bookSports Massage
Thai Massage
Hot Stone Massage
Ayurvedic Massage
Dewi Massage
Waddenring 237, 2993 VC Barendrecht, Netherlands
+31 6 20616790+31 6 20616790Call to bookSports Massage
Deep Tissue Massage
Back Massage
Swedish Massage
Ning Massage
Korhaanstraat 109-A, 3083 XL Rotterdam, Netherlands
+31 6 46142994+31 6 46142994Call to bookSports Massage
Swedish Massage
Back Massage
Couples Massage
Sama Massage
Verboomstraat 80, 3082 JR Rotterdam, Netherlands
+31 6 19027360+31 6 19027360Call to bookSports Massage
Reflexology
Relaxing Massage
Therapeutic Massage
Thai Chaba
Krabbendijkestraat 81, 3086 LP Rotterdam, Netherlands
+31 6 19654466+31 6 19654466Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Couples Massage
Wel In Vorm advies Praktijk voor massagetherapie, voetreflexzonetherapie en Natuurgeneeskunde
Van Koetsveld-Akker 4, 2994 AJ Barendrecht, Netherlands
+31 6 48409112+31 6 48409112Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
DiceSculpture
Wevershoekstraat 582A, 3083 CZ Rotterdam, Netherlands
+31 6 44144442+31 6 44144442Call to bookSports Massage
Swedish Massage
Reflexology
Prenatal Massage
Saitarn Massage
Pleinweg 86 A, 3083 EJ Rotterdam, Netherlands
+31 10 840 6983+31 10 840 6983Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Relaxing Massage
Siwa Thai
Katendrechtse Lagedijk 380B, 3083 GR Rotterdam, Netherlands
+31 10 842 7949+31 10 842 7949Call to bookSports Massage
Foot Massage
Prenatal Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Rhoon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rhoon with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Rhoon.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Rhoon, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Rhoon can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So the search is over. Your new massage match in Rhoon is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Netherlands business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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