Best Sports Massages Near Me in Litherland, Liverpool
One venue offering Sports Massages in Litherland, Liverpool See map
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Crosby Chiropractic
28 St John's Rd, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 528 3830+44 151 528 3830Call to bookChiropractic
Dry Needling
Treatment Table
127a St John's Rd, Waterloo, Liverpool L22 9QE, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookPhysiotherapy
Acupuncture
Aintree Osteopathic Clinic
225 Longmoor Ln, Fazakerley, Liverpool L9 0ED, United Kingdom
+44 151 284 5016+44 151 284 5016Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Crosby Chiropractic & Sports Injury Clinic
134 College Rd, Liverpool, L23 3DP, United Kingdom
+44 151 282 2003+44 151 282 2003Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Align Healthcare Clinic
15 Merton Rd, Bootle, Liverpool L20 3BG, United Kingdom
+44 151 203 2884+44 151 203 2884Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Blundellsands & Crosby Physio
Crosby Leisure Centre, Mariners Rd, Crosby, Liverpool L23 6SX, United Kingdom
+44 151 433 2459+44 151 433 2459Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fon Authentic Thai Massage
6 Oxford Rd, Waterloo, Liverpool L22 8QF, United Kingdom
+44 7933 571455+44 7933 571455Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
My Body Therapy
81 Walton Rd, Liverpool, L4 4AF, United Kingdom
+44 7835 831705+44 7835 831705Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Treatment Rooms
54 Mersey View, Brighton le Sands, Waterloo, Liverpool L22 6QB, United Kingdom
+44 151 932 1828+44 151 932 1828Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
The Physio Clinic Crosby
4B, 4b Coronation Rd, Crosby, Liverpool L23 3BJ, United Kingdom
+44 7853 014923+44 7853 014923Call to bookPhysiotherapy
Dry Needling
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookPhysiotherapy
Dry Needling
Baan Kularb Massage Authentic Ltd
56 Coronation Rd, Crosby, Liverpool L23 5RQ, United Kingdom
+44 7376 405688+44 7376 405688Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
M.K Massage
13-15 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 7535 009444+44 7535 009444Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hearts Ladies Health Club - Ladies Gym Crosby
5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 151 924 0004+44 151 924 0004Call to book
The Studio
225 County Rd, Walton, Liverpool L4 5PE, United Kingdom
+44 7873 712999+44 7873 712999Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
KL Massage Centre
Stanley Rd, Kirkdale, Liverpool L5 7QB, United Kingdom
+44 7916 174565+44 7916 174565Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Anna Real Thai Therapy
55 St John's Rd, Waterloo, Liverpool L22 9QB, United Kingdom
+44 7455 540238+44 7455 540238Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Simply thai massage
118 Knowsley Rd, Bootle, L20 4NR, United Kingdom
+44 7388 128028+44 7388 128028Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Ruen Thai Massage
102 South Rd, Waterloo, Liverpool L22 0ND, United Kingdom
+44 151 928 9043+44 151 928 9043Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Crosby Physiotherapy
90 College Rd, Waterloo, Liverpool L23 0RP, United Kingdom
+44 151 924 4784+44 151 924 4784Call to bookPhysiotherapy
Dry Needling
Angela’s Massages Ltd
216 Rice Ln, Walton, Liverpool L9 1DJ, United Kingdom
+44 151 281 2251+44 151 281 2251Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Litherland
5.0
Average of 261 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Litherland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Litherland with Fresha
Fresha is the best place to book your next massage appointment in Litherland. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for massage treatments in Litherland. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and massage booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Litherland, you can read up ahead of your next appointment and select the very best.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £40 in Litherland.
So grab your next appointment in Litherland, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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