Best Deep Tissue Massages near me in Martins Wood, Stevenage
Choose from 3 venues offering Deep Tissue Massages near you in Martins Wood, Stevenage See map
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Back And Sports Injury Clinic
The Oval, 21, Stevenage SG1 5RD, United Kingdom
+44 1438 317037+44 1438 317037Call to bookPhysiotherapy
Dry Needling
Odyssey Health Club
Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom
+44 1438 313320+44 1438 313320Call to bookPersonal Training
OSTEOPATHY FIRST - STEVENAGE CLINIC
Suites 5&6, Titmore Grn, Stevenage Rd, Little Wymondley, Hitchin SG4 7JT, United Kingdom
+44 1438 364652+44 1438 364652Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Hawkins Sports Massage
Chiropractic, 17 High St, Old Town, Stevenage SG1 3BG, United Kingdom
+44 7910 505453+44 7910 505453Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Joy Thai massage
98b, High Street Old Town, Stevenage SG1 3DW, United Kingdom
+44 7894 700669+44 7894 700669Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Swedish Massage
Ever Nature Holistic Therapies
122 Shephall View, Stevenage SG1 1RP, United Kingdom
+44 7850 692518+44 7850 692518Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Recovery Inc Ltd Stevenage
Rise Gym, 1 Walkern Rd, Stevenage SG1 3QP, United Kingdom
+44 7933 126972+44 7933 126972Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Swedish Massage
Odyssey Spa
Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom
+44 1438 313320+44 1438 313320Call to bookCryotherapy
Spa Package
Infrared Sauna
Sauna
Old Town Nail Bar Stevenage
6 Middle Row, Old town, Stevenage SG1 3AN, United Kingdom
+44 1438 745888+44 1438 745888Call to bookFish Pedicure
Spa Pedicure
Nail Extensions
Nail Polish
Utopia Hair & Beauty
15 Middle Row, Stevenage, SG1 3AW, United Kingdom
+44 7468 435455+44 7468 435455Call to bookFacial
Threading
Acne Facial
Bridal Makeup
Top reviews of Deep Tissue Massages near you in Martins Wood
4.0
Average of 553 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Martins Wood with Fresha
Fresha is the best place to book your next massage appointment in Martins Wood. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for massage places in and around Martins Wood. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Martins Wood and expect to pay up to £75.
Fresha is unrivalled when it comes to all things hair, nails and spa in the UK. We care about your next appointment in Martins Wood as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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