Best Sports Massages Near Me in Smallford, St Albans
Choose from 3 venues offering Sports Massages near you in Smallford, St Albans See map
Call to book
The Windmill Clinic
26 Oaklands Ln, Smallford, St Albans AL4 0HR, United Kingdom
+44 1727 839947+44 1727 839947Call to bookChiropractic
Dry Needling
Hatfield Practice
6 Ground Ln, Hatfield, AL10 0HH, United Kingdom
+44 1707 888229+44 1707 888229Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ebs Physiotherapy St Albans: Sports Injury Specialists
21 Victoria St, St Albans, AL1 3JJ, United Kingdom
+44 1727 576052+44 1727 576052Call to bookDry Needling
Physiotherapy
Health and Vitality Centre
32 Great North Rd, Welwyn Garden City, AL8 7TJ, United Kingdom
+44 1707 333390+44 1707 333390Call to bookDry Needling
Acupuncture
Chiropractic
Osteocure Clinic
Jockey Cottage, 2 Great Braitch Ln, Hatfield AL10 9FD, United Kingdom
+44 7501 462441+44 7501 462441Call to bookAcupuncture
Chiropractic
St Albans Thai Massage
67 Hatfield Rd, St Albans, AL1 4JE, United Kingdom
+44 1727 537180+44 1727 537180Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Re:solution Clinic
11 London Rd, St Albans, AL1 1LA, United Kingdom
+44 800 987 5336+44 800 987 5336Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Hands-on Therapies
85 Lemsford Rd, Hatfield, AL10 0DZ, United Kingdom
+44 7956 418514+44 7956 418514Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
The Natural Touch
Townsend Dr, St Albans, AL3 5FD, United Kingdom
+44 7710 227109+44 7710 227109Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Nadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Redrock Physio St Albans: Sports Injuries & Spinal Pain Specialist
52-56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7951 645390+44 7951 645390Call to bookDry Needling
Physiotherapy
Herts Osteopathy
16 Chequer St, St Albans, AL1 3YD, United Kingdom
+44 1727 400425+44 1727 400425Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookChiropractic
Physiotherapy
Dry Needling
Mmmassage Therapy for Women
Ramsey Cl, St Albans, AL1 5SR, United Kingdom
+44 7412 081724+44 7412 081724Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
HD Sports Rehab
52 - 56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7960 961535+44 7960 961535Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Colin Bailey Sports Therapy
9 Manor Rd, London Colney, St Albans AL2 1PN, United Kingdom
+44 7974 723786+44 7974 723786Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Peak Physiotherapy
Unit 7 The Gryphon Industrial Park, St Albans, AL3 6XZ, United Kingdom
+44 7805 640629+44 7805 640629Call to bookPhysiotherapy
Dry Needling
Herts Holistic
Woodcock Hill, Coopers Green Ln, Hatfield, St Albans AL4 9HJ, United Kingdom
+44 7904 110775+44 7904 110775Call to book
The Oak House Studio & Therapies
Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, United Kingdom
+44 1707 953851+44 1707 953851Call to bookSports Massage
Reflexology
Therapeutic Massage
Deep Tissue Massage
Emma Hayes Massage
3 Upper Heath Rd, St Albans, AL1 4DN, United Kingdom
+44 7912 576630+44 7912 576630Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Moveology St Albans
59 Dalton St, St Albans, AL3 5QH, United Kingdom
+44 7768 981012+44 7768 981012Call to bookSports Massage
Swedish Massage
Reflexology
Therapeutic Massage
St Albans Holistic Therapies
Thirlestane, Lemsford Rd, St Albans AL1 3PF, United Kingdom
+44 7528 234142+44 7528 234142Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookSports Massage
Therapeutic Massage
Couples Massage
Remedial Massage
PhysioMcMurray
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7758 160255+44 7758 160255Call to bookPhysiotherapy
The Flying Physios Clinic St Albans. In clinic. Home visits. Online.
The Garden Clinic, 2 Suffolk Cl, London Colney, St Albans AL2 1DZ, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookPhysiotherapy
Dry Needling
Physio 2 Go Ltd
York Lodge, St Peter's St, St Albans, AL1 3HD, United Kingdom
+44 1727 850925+44 1727 850925Call to bookPhysiotherapy
Noree168 Thai Spa
11 Haseldine Rd, London Colney, St Albans AL2 1RR, United Kingdom
+44 7999 944222+44 7999 944222Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Neal's Yard Remedies
22 Christopher Pl, St Albans, AL3 5DQ, United Kingdom
+44 1727 844075+44 1727 844075Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Herb Ltd
17 The Arcade, Hatfield, AL10 0JY, United Kingdom
+44 1707 256393+44 1707 256393Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
The Cove Spa - Beauty | Skincare | Aesthetics - St Albans
17 Russell Ave, St Albans, AL3 5ES, United Kingdom
+44 1727 833808+44 1727 833808Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Applied Pilates | Sports Therapy
Unit 5, Hertfordshire Business Centre, Alexander Rd, London Colney, St Albans AL2 1JG, United Kingdom
+44 1727 807385+44 1727 807385Call to book
Verulamium Spa & Wellness
Westminster Lodge Leisure Centre, Holywell Hill, St Albans, AL1 2DL, United Kingdom
+44 1727 736087+44 1727 736087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Smallford
5.0
Average of 85 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Smallford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Smallford with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Smallford, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Smallford. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Smallford. Prices start at £40, and a session lasts around 30 minutes on average.
To date we've successfully matched 700 million customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Smallford or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Smallford
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
