Best Sports Massages Near Me in Oxlease, Hatfield
Choose from 2 venues offering Sports Massages near you in Oxlease, Hatfield See map
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Hatfield Practice
6 Ground Ln, Hatfield, AL10 0HH, United Kingdom
+44 1707 888229+44 1707 888229Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hollybush Clinic | Chiropractic | Welwyn Garden City
160 Hollybush Ln, Welwyn Garden City, AL7 4JU, United Kingdom
+44 1707 524001+44 1707 524001Call to bookChiropractic
Hyperbaric Oxygen Therapy
Health and Vitality Centre
32 Great North Rd, Welwyn Garden City, AL8 7TJ, United Kingdom
+44 1707 333390+44 1707 333390Call to bookAcupuncture
Chiropractic
Dry Needling
Brookmans Park Osteopaths
93 Bradmore Green, Brookmans Park, Hatfield AL9 7QT, United Kingdom
+44 1707 655514+44 1707 655514Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Osteocure Clinic
Jockey Cottage, 2 Great Braitch Ln, Hatfield AL10 9FD, United Kingdom
+44 7501 462441+44 7501 462441Call to bookAcupuncture
Chiropractic
Orchard Sports Massage and Remedial Therapy
The Cmns, Welwyn Garden City, AL7 4RW, United Kingdom
+44 7834 536807+44 7834 536807Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Hands-on Therapies
85 Lemsford Rd, Hatfield, AL10 0DZ, United Kingdom
+44 7956 418514+44 7956 418514Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookPhysiotherapy
Chiropractic
Dry Needling
Tranquility Massage & Sports Therapy
The Cmns, Welwyn Garden City, AL7 4RZ, United Kingdom
+44 7818 085103+44 7818 085103Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Herts Health Therapies - Physiotherapy and Osteopathy
26 Elmwood, Welwyn Garden City, AL8 6LE, United Kingdom
+44 7899 086919+44 7899 086919Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Herts Holistic
Woodcock Hill, Coopers Green Ln, Hatfield, St Albans AL4 9HJ, United Kingdom
+44 7904 110775+44 7904 110775Call to bookachievephysio
9 Bradmore Green, Brookmans Park, Hatfield AL9 7QW, United Kingdom
+44 7702 871780+44 7702 871780Call to bookPhysiotherapy
Dry Needling
The Oak House Studio & Therapies
Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, United Kingdom
+44 1707 953851+44 1707 953851Call to bookSports Massage
Therapeutic Massage
Back Massage
Prenatal Massage
The Windmill Clinic
26 Oaklands Ln, Smallford, St Albans AL4 0HR, United Kingdom
+44 1727 839947+44 1727 839947Call to bookChiropractic
Dry Needling
WelwynGarden Osteopaths: yourOsteopath
53 Longcroft Ln, Welwyn Garden City, AL8 6EB, United Kingdom
+44 1707 334902+44 1707 334902Call to bookChiropractic
Dry Needling
Physiotherapy
Thai Herb Ltd
17 The Arcade, Hatfield, AL10 0JY, United Kingdom
+44 1707 256393+44 1707 256393Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa Experience, Welwyn Garden City
Stanborough Rd, Welwyn Garden City, AL8 6XD, United Kingdom
+44 1707 384388+44 1707 384388Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Oxlease
5.0
Average of 77 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Oxlease.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oxlease with Fresha
Book your next massage appointment in Oxlease easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Oxlease. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sports massage in Oxlease helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £70, and sessions last from 30 minutes up to 1 hour 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Oxlease today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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