Best Sports Massages Near Me in Ellenbrook, Hatfield
Choose from 2 venues offering Sports Massages near you in Ellenbrook, Hatfield See map
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Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookPhysiotherapy
Dry Needling
Chiropractic
Hatfield Practice
6 Ground Ln, Hatfield, AL10 0HH, United Kingdom
+44 1707 888229+44 1707 888229Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Hollybush Clinic | Chiropractic | Welwyn Garden City
160 Hollybush Ln, Welwyn Garden City, AL7 4JU, United Kingdom
+44 1707 524001+44 1707 524001Call to bookHyperbaric Oxygen Therapy
Chiropractic
Health and Vitality Centre
32 Great North Rd, Welwyn Garden City, AL8 7TJ, United Kingdom
+44 1707 333390+44 1707 333390Call to bookDry Needling
Chiropractic
Acupuncture
Osteocure Clinic
Jockey Cottage, 2 Great Braitch Ln, Hatfield AL10 9FD, United Kingdom
+44 7501 462441+44 7501 462441Call to bookAcupuncture
Chiropractic
St Albans Thai Massage
67 Hatfield Rd, St Albans, AL1 4JE, United Kingdom
+44 1727 537180+44 1727 537180Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Hands-on Therapies
85 Lemsford Rd, Hatfield, AL10 0DZ, United Kingdom
+44 7956 418514+44 7956 418514Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Nadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Mmmassage Therapy for Women
Ramsey Cl, St Albans, AL1 5SR, United Kingdom
+44 7412 081724+44 7412 081724Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Herts Health Therapies - Physiotherapy and Osteopathy
26 Elmwood, Welwyn Garden City, AL8 6LE, United Kingdom
+44 7899 086919+44 7899 086919Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Herts Holistic
Woodcock Hill, Coopers Green Ln, Hatfield, St Albans AL4 9HJ, United Kingdom
+44 7904 110775+44 7904 110775Call to book
The Oak House Studio & Therapies
Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, United Kingdom
+44 1707 953851+44 1707 953851Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Aglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Couples Massage
The Windmill Clinic
26 Oaklands Ln, Smallford, St Albans AL4 0HR, United Kingdom
+44 1727 839947+44 1727 839947Call to bookChiropractic
Dry Needling
PhysioMcMurray
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7758 160255+44 7758 160255Call to bookPhysiotherapy
The Flying Physios Clinic St Albans. In clinic. Home visits. Online.
The Garden Clinic, 2 Suffolk Cl, London Colney, St Albans AL2 1DZ, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookPhysiotherapy
Dry Needling
Thai Herb Ltd
17 The Arcade, Hatfield, AL10 0JY, United Kingdom
+44 1707 256393+44 1707 256393Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Applied Pilates | Sports Therapy
Unit 5, Hertfordshire Business Centre, Alexander Rd, London Colney, St Albans AL2 1JG, United Kingdom
+44 1727 807385+44 1727 807385Call to book
Spa Experience, Welwyn Garden City
Stanborough Rd, Welwyn Garden City, AL8 6XD, United Kingdom
+44 1707 384388+44 1707 384388Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Ellenbrook
5.0
Average of 77 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Ellenbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ellenbrook with Fresha
Let Fresha point you in the right direction for the top massage places in Ellenbrook. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We know you lot in Ellenbrook are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Ellenbrook use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.
So look no further than Fresha for your next massage appointment in Ellenbrook, United Kingdom. We're the largest online hub for beauty, hair and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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