Best Sports Massages near me in Hatfield Central, Hatfield
Venues offering Sports Massages in Hatfield Central, Hatfield See map
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Hands-on Therapies
85 Lemsford Rd, Hatfield AL10 0DZ, United Kingdom
+44 7956 418514+44 7956 418514Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Herb Ltd
17 The Arcade, Hatfield, AL10 0JY, United Kingdom
+44 1707 256393+44 1707 256393Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Hollybush Clinic | Chiropractic and Sports Massage| Welwyn Garden City
160 Hollybush Ln, Welwyn Garden City AL7 4JU, United Kingdom
+44 1707 538110+44 1707 538110Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Health and Vitality Centre
32 Great North Rd, Welwyn Garden City AL8 7TJ, United Kingdom
+44 7700 105597+44 7700 105597Call to bookChiropractic
Dry Needling
Acupuncture
Osteocure Clinic
Jockey Cottage, 2 Great Braitch Ln, Hatfield AL10 9FD, United Kingdom
+44 7501 462441+44 7501 462441Call to bookSports Massage
Deep Tissue Massage
Acupressure
Back Massage
Tulip Clinic
21a Wigmores N, Welwyn Garden City AL8 6PG, United Kingdom
+44 7581 370836+44 7581 370836Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Orchard Sports Massage and Remedial Therapy
The Cmns, Welwyn Garden City AL7 4RW, United Kingdom
+44 7834 536807+44 7834 536807Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Summit Therapy and Performance Ltd
UNIT B Fretherne Rd, Welwyn Garden City AL8 6PZ, United Kingdom
+44 7933 126972+44 7933 126972Call to bookDry Needling
Physiotherapy
Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookChiropractic
Physiotherapy
Dry Needling
Tranquility Massage & Sports Therapy
The Cmns, Welwyn Garden City AL7 4RZ, United Kingdom
+44 7818 085103+44 7818 085103Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Herts Holistic
Francesca Beauty, The Hyde, Woodcock Hill, Hatfield, St Albans AL4 9HJ, United Kingdom
+44 7904 110775+44 7904 110775Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Herts Health Therapies - Physiotherapy and Osteopathy
26 Elmwood, Welwyn Garden City AL8 6LE, United Kingdom
+44 7899 086919+44 7899 086919Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
MiBodyX Injury Clinic Welwyn Garden City
The Howard Centre unit 54, Welwyn Garden City AL8 6HA, United Kingdom
+44 7824 663226+44 7824 663226Call to bookPhysiotherapy
Dry Needling
The Oak House Studio & Therapies
Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, United Kingdom
+44 1707 953851+44 1707 953851Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
WelwynGarden Osteopaths: yourOsteopath
53 Longcroft Ln, Welwyn Garden City AL8 6EB, United Kingdom
+44 1707 334902+44 1707 334902Call to bookDry Needling
Chiropractic
Physiotherapy
Spa Experience, Welwyn Garden City
Stanborough Rd, Welwyn Garden City AL8 6XD, United Kingdom
+44 1707 384388+44 1707 384388Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
The Windmill Clinic
26 Oaklands Ln, Smallford, St Albans AL4 0HR, United Kingdom
+44 1727 839947+44 1727 839947Call to bookDry Needling
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Hatfield Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hatfield Central with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Hatfield Central.
Life's too short to be searching for the best beauty, hair and massage treatments in Hatfield Central all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Hatfield Central and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Hatfield Central. Prices start at £30 nearby, with most sessions lasting 30 minutes on average.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Hatfield Central, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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