Gym & Tonic - Orchard Physio Clinic, UK, Fountain Court, Victoria Square 2 - St Albans

Gym & Tonic

5 rating with 22 votes

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Closed - opens on Saturday at 8:00 AM

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Get directions

5 rating with 22 votes
- Closed - opens on Saturday at 8:00 AM

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Services

Massage
Injury Rehabilitation
Corrective Exercise Training

Sports Massage

30 min - 1 hr, 30 min

from £40

Myofascial Release

30 min - 1 hr

from £45

Sports Massage

30 min - 1 hr, 30 min

from £40

Myofascial Release

30 min - 1 hr

from £45

See all

Team

Reviews

5 rating with 22 votes

Bashir J

Fri, Jan 9, 2026 at 9:21 PM

5 rating

I've been going to see Stephanie for 10 + years and she's helped me fix pain (in my back, shoulder, ...

Richard D

Tue, Oct 21, 2025 at 9:56 AM

5 rating

I felt revitalised after it

KEITH W

Sat, Oct 18, 2025 at 5:54 PM

5 rating

Brilliant!

Richard D

Sat, Jun 21, 2025 at 5:14 PM

5 rating

Can really recommend steph after lots of sport massages from her over the years.

Jenny G

Sat, May 17, 2025 at 4:28 PM

5 rating

Very good & helpful with my scoliosis, thank you

KEITH W

Sat, Jun 1, 2024 at 1:26 PM

5 rating

Always great

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About

Stephanie Douglas is the founder of Gym & Tonic, a sports massage and injury rehabilitation clinic specialising in performance, pain management, and corrective exercise. She works with (in)active individuals, gym-goers, runners, and women experiencing hormonal or menopause-related changes. A two-time Olympic Games athlete (1992, 1996) representative for Team GB, Stephanie also holds a first-class honours degree in Sports & Exercise Rehabilitation, allowing her to treat root causes and support long-term recovery, not just short-term relief.