Best Sports Massages near me in London Colney, St Albans
Choose from 3 venues offering Sports Massages near you in London Colney, St Albans See map
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Noree168 Thai Spa
11 Haseldine Rd, London Colney, St Albans AL2 1RR, United Kingdom
+44 7999 944222+44 7999 944222Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Colin Bailey Sports Therapy
9 Manor Rd, London Colney, St Albans AL2 1PN, United Kingdom
+44 7974 723786+44 7974 723786Call to bookSports Massage
Back Massage
Full Body Massage
Thai Massage
The Flying Physios Clinic St Albans. Clinic based and mobile physiotherapy & osteopathy..
The Garden Clinic, 2 Suffolk Cl, London Colney, St Albans AL2 1DZ, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookPhysiotherapy
Dry Needling
Applied Pilates | The Sogunro Practice
Unit 5, The Applied Pilates Centre, Hertfordshire Business Centre, Alexander Rd, London Colney, St Albans AL2 1JG, United Kingdom
+44 7734 578959+44 7734 578959Call to bookPhysiotherapy
Dry Needling
Ebs Physiotherapy St Albans: Sports Injury Specialists
21 Victoria St, St Albans AL1 3JJ, United Kingdom
+44 1727 576052+44 1727 576052Call to bookPhysiotherapy
Dry Needling
St Albans Thai Massage
67 Hatfield Rd, St Albans AL1 4JE, United Kingdom
+44 1727 537180+44 1727 537180Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Re:solution Clinic
11 London Rd, St Albans AL1 1LA, United Kingdom
+44 800 987 5336+44 800 987 5336Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
White Orchid Thai Therapy & Spa
235 Watling St, Radlett WD7 7AL, United Kingdom
+44 7958 545579+44 7958 545579Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Nadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Mobile Osteo
Ab Salute Gym, 59 Russet Dr, St Albans AL4 0DB, United Kingdom
+44 1727 576086+44 1727 576086Call to book
The Carter & George Practice Radlett
96 Watling St, Radlett WD7 7AB, United Kingdom
+44 1992 446725+44 1992 446725Call to bookDry Needling
Physiotherapy
Herts Osteopathy
16 Chequer St, St Albans AL1 3YD, United Kingdom
+44 1727 400425+44 1727 400425Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
HD Sports Rehab
The Edge Gym, Willows activity farm, unit 25 Coursers Rd, St Albans AL4 0PF
+44 7960 961535+44 7960 961535Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Redrock Physio St Albans: Sports Injuries & Spinal Pain Specialist
52-56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7951 645390+44 7951 645390Call to bookPhysiotherapy
Dry Needling
Mmmassage Therapy for Women
Ramsey Cl, St Albans, AL1 5SR, United Kingdom
+44 7412 081724+44 7412 081724Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Natural Touch
Townsend Dr, St Albans AL3 5FD, United Kingdom
+44 7710 227109+44 7710 227109Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Emma Hayes Massage
3 Upper Heath Rd, St Albans AL1 4DN, United Kingdom
+44 7851 250514+44 7851 250514Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Aglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
PhysioMcMurray
23 The Quadrant, St Albans AL4 9RB, United Kingdom
+44 7758 160255+44 7758 160255Call to bookPhysiotherapy
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
St Albans Holistic Therapies
Thirlestane, Lemsford Rd, St Albans AL1 3PF, United Kingdom
+44 7528 234142+44 7528 234142Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Moveology St Albans
59 Dalton St, St Albans AL3 5QH, United Kingdom
+44 7768 981012+44 7768 981012Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Physio2go Ltd
York Lodge, St Peter's St, St Albans AL1 3HD, United Kingdom
+44 1727 850925+44 1727 850925Call to bookPhysiotherapy
The Cove Spa - Beauty | Skincare | Aesthetics - St Albans
17 Russell Ave, St Albans AL3 5ES, United Kingdom
+44 1727 833808+44 1727 833808Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Neal's Yard Remedies Store & Therapy Rooms
22 Christopher Pl, St Albans AL3 5DQ, United Kingdom
+44 1727 844075+44 1727 844075Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Verulamium Spa & Wellness
Westminster Lodge Leisure Centre, Holywell Hill, St Albans AL1 2DL, United Kingdom
+44 1727 736087+44 1727 736087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Windmill Clinic
26 Oaklands Ln, Smallford, St Albans AL4 0HR, United Kingdom
+44 1727 839947+44 1727 839947Call to bookChiropractic
Dry Needling
Top reviews of Sports Massages near you in London Colney
4.0
Average of 344 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in London Colney.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in London Colney with Fresha
When you want to book a last-minute massage appointment in London Colney and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in London Colney today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in London Colney right now. You can't put a price on your fitness, but since you asked, appointments start from £40. So jump on the Fresha app and take the first step on your road to recovery.
And we're not only operating in London Colney, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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