Best Sports Massages Near Me in Townsend, St Albans
Choose from 2 venues offering Sports Massages near you in Townsend, St Albans See map
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The Natural Touch
Townsend Dr, St Albans, AL3 5FD, United Kingdom
+44 7710 227109+44 7710 227109Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Ebs Physiotherapy St Albans: Sports Injury Specialists
21 Victoria St, St Albans, AL1 3JJ, United Kingdom
+44 1727 576052+44 1727 576052Call to bookPhysiotherapy
Dry Needling
St Albans Thai Massage
67 Hatfield Rd, St Albans, AL1 4JE, United Kingdom
+44 1727 537180+44 1727 537180Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Re:solution Clinic
11 London Rd, St Albans, AL1 1LA, United Kingdom
+44 800 987 5336+44 800 987 5336Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
The Mobile Osteo
CrossFit Verulamium, Burston Nurseries, N Orbital Rd, St Albans AL2 2DS, United Kingdom
+44 1727 576086+44 1727 576086Call to bookNadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stocker's Physiotherapy - Expert Physio in Harpenden
136A Southdown Rd, Harpenden, AL5 1PU, United Kingdom
+44 7977 574585+44 7977 574585Call to bookPhysiotherapy
Dry Needling
Herts Osteopathy
16 Chequer St, St Albans, AL1 3YD, United Kingdom
+44 1727 400425+44 1727 400425Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Redrock Physio St Albans: Sports Injuries & Spinal Pain Specialist
52-56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7951 645390+44 7951 645390Call to bookPhysiotherapy
Dry Needling
Emma Hayes Massage
3 Upper Heath Rd, St Albans, AL1 4DN, United Kingdom
+44 7912 576630+44 7912 576630Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Mmmassage Therapy for Women
Ramsey Cl, St Albans, AL1 5SR, United Kingdom
+44 7412 081724+44 7412 081724Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
HD Sports Rehab
52 - 56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7960 961535+44 7960 961535Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Thai Massage
The Flying Physios Clinic St Albans. In clinic. Home visits. Online.
The Garden Clinic, 2 Suffolk Cl, London Colney, St Albans AL2 1DZ, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookPhysiotherapy
Dry Needling
Herts Holistic
Woodcock Hill, Coopers Green Ln, Hatfield, St Albans AL4 9HJ, United Kingdom
+44 7904 110775+44 7904 110775Call to bookPeak Physiotherapy
Unit 7 The Gryphon Industrial Park, St Albans, AL3 6XZ, United Kingdom
+44 7805 640629+44 7805 640629Call to bookPhysiotherapy
Dry Needling
Moveology St Albans
59 Dalton St, St Albans, AL3 5QH, United Kingdom
+44 7768 981012+44 7768 981012Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Aglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Couples Massage
PhysioMcMurray
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7758 160255+44 7758 160255Call to bookPhysiotherapy
TDC Fitness And Therapy
Batchwood Dr, St Albans, AL3 5XA, United Kingdom
+44 7795 488824+44 7795 488824Call to bookSports Massage
St Albans Holistic Therapies
Thirlestane, Lemsford Rd, St Albans AL1 3PF, United Kingdom
+44 7528 234142+44 7528 234142Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
The Windmill Clinic
26 Oaklands Ln, Smallford, St Albans AL4 0HR, United Kingdom
+44 1727 839947+44 1727 839947Call to bookChiropractic
Dry Needling
Physio 2 Go Ltd
York Lodge, St Peter's St, St Albans, AL1 3HD, United Kingdom
+44 1727 850925+44 1727 850925Call to bookPhysiotherapy
HPO Clinic Harpenden Orthotics London UK
129 Southdown Rd, Harpenden, AL5 1PU, United Kingdom
+44 1582 769993+44 1582 769993Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
The Cove Spa - Beauty | Skincare | Aesthetics - St Albans
17 Russell Ave, St Albans, AL3 5ES, United Kingdom
+44 1727 833808+44 1727 833808Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Neal's Yard Remedies
22 Christopher Pl, St Albans, AL3 5DQ, United Kingdom
+44 1727 844075+44 1727 844075Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Southdown Clinic - Medical & Complementary Clinic
Hertfordshire County, 136A Southdown Rd, Harpenden AL5 1PU, United Kingdom
+44 1582 760200+44 1582 760200Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
The Cove Spa - Beauty | Skincare | Aesthetics - Harpenden
120 Southdown Rd, Harpenden, AL5 1QQ, United Kingdom
+44 1582 462075+44 1582 462075Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Nail Polish
Verulamium Spa & Wellness
Westminster Lodge Leisure Centre, Holywell Hill, St Albans, AL1 2DL, United Kingdom
+44 1727 736087+44 1727 736087Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Townsend
5.0
Average of 85 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Townsend.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Townsend with Fresha
Look no further than Fresha for your next massage appointment in Townsend. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Townsend. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Townsend typically lasts 30 minutes, and prices start from £40.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Townsend, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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