Best Sports Massages Near Me in Canvey Island, Southend-on-sea
Choose from 2 venues offering Sports Massages near you in Canvey Island, Southend-on-sea See map
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The Buddha Sanctuary & The Buddha Sanctuary Spa
49 High St, Canvey Island, SS8 7RD, United Kingdom
+44 1268 697888+44 1268 697888Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Movement Matters Physio Ltd
47 Rectory Rd, Hadleigh, Benfleet SS7 2NA, United Kingdom
+44 1268 978080+44 1268 978080Call to bookPhysiotherapy
Dry Needling
Precision Sports Massage
Grosvenor Rd, South Benfleet, Benfleet, SS7 1NP
07956 31060107956 310601Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Ruan Thai
55A High St, Hadleigh, Benfleet SS7 2PA, United Kingdom
+44 7946 051179+44 7946 051179Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
The Ark
112 Rectory Grove, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 2HL, United Kingdom
+44 1702 710531+44 1702 710531Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Canvey Island
5.0
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Canvey Island.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Canvey Island with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Canvey Island. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Canvey Island has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massage in Canvey Island helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £320, and sessions last from 30 minutes up to 1 hour 30 minutes.
So look no further than Fresha for your next massage appointment in Canvey Island, United Kingdom. We're the largest online hub for wellness, hair and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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