Best Sports Massages Near Me in Canvey Island North, Southend-on-sea
Choose from 2 venues offering Sports Massages near you in Canvey Island North, Southend-on-sea See map
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The Buddha Sanctuary & The Buddha Sanctuary Spa
49 High St, Canvey Island, SS8 7RD, United Kingdom
+44 1268 697888+44 1268 697888Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Movement Matters Physio Ltd
47 Rectory Rd, Hadleigh, Benfleet SS7 2NA, United Kingdom
+44 1268 978080+44 1268 978080Call to bookPhysiotherapy
Dry Needling
Whittakers Sport & Spinal Therapy
1053a London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3JP, United Kingdom
+44 7778 420317+44 7778 420317Call to bookPhysiotherapy
The Movement Base
149 Leigh Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1JF, United Kingdom
+44 7957 151806+44 7957 151806Call to book
Precision Sports Massage
Grosvenor Rd, South Benfleet, Benfleet, SS7 1NP
07956 31060107956 310601Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Belgrave Therapy
Specifix Physiotherapy & Personal Training 1076, 1078 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7484 747514+44 7484 747514Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Eden Health & Beauty
76-78 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 480773+44 1702 480773Call to bookFacial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Ruan Thai
55A High St, Hadleigh, Benfleet SS7 2PA, United Kingdom
+44 7946 051179+44 7946 051179Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Southbourne Physiotherapy LTD
82 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 719396+44 1702 719396Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
The Ark
112 Rectory Grove, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 2HL, United Kingdom
+44 1702 710531+44 1702 710531Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Canvey Island North
5.0
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Canvey Island North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Canvey Island North with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Canvey Island North and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Picture this: finding your perfect massage place in Canvey Island North without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Canvey Island North. Expect to pay between £30 and £320, and set aside at least 30 minutes for your a sports massage appointment.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Canvey Island North, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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