Best Sports Massages Near Me in Westborough, Southend-on-sea
Choose from 2 venues offering Sports Massages near you in Westborough, Southend-on-sea See map
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Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Simply Clinic Massage & Vitamin Treatments
613 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PE, United Kingdom
+44 1702 340984+44 1702 340984Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Roslin Retreat
Thorpe Esplanade, Thorpe Bay, Southend-on-Sea, SS1 3BG, United Kingdom
+44 1702 586375+44 1702 586375Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physically Fit Sports Therapy
49 Eastwoodbury Cres, Southend-on-Sea, SS2 6XG, United Kingdom
+44 7531 585876+44 7531 585876Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
ADONIA Boutique Hammam Spa
49/51 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EY, United Kingdom
+44 7503 568925+44 7503 568925Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
PT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
Whittakers Sport & Spinal Therapy
1053a London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3JP, United Kingdom
+44 7778 420317+44 7778 420317Call to bookPhysiotherapy
Pure Bliss Complementary Clinic
194 Woodgrange Dr, Southend-on-Sea, SS1 2SJ, United Kingdom
+44 1702 781871+44 1702 781871Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
W D C Physiotherapy & Sports Injury Clinic
2a Christchurch Rd, Southend-on-Sea, SS2 4JS, United Kingdom
+44 1702 613542+44 1702 613542Call to bookAcupuncture
Physiotherapy
Dry Needling
Nicola Louise Soft Tissue Therapy
57 Glenwood Ave, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 5EA, United Kingdom
+44 7940 445654+44 7940 445654Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Movement Base
149 Leigh Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1JF, United Kingdom
+44 7957 151806+44 7957 151806Call to book
Runway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to book
Emma Chaplin Sports Massage Therapist
truGym (formerly DW fitness, Bournes Green Chase, Wakering Rd, Southend-on-Sea SS1 3RB, United Kingdom
+44 7739 141136+44 7739 141136Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea, SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Sport Rehab Me
Elite Fitness, 6 Purdeys Way, Rochford SS4 1ND, United Kingdom
+44 7805 532897+44 7805 532897Call to bookPersonal Training
Belgrave Therapy
Specifix Physiotherapy & Personal Training 1076, 1078 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7484 747514+44 7484 747514Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Eagle House Physiotherapy, Chiropody and Sports Injury Clinic
56 Crowstone Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8BD, United Kingdom
+44 1702 343785+44 1702 343785Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Life Chiropractic Clinic Southend
58 East St, Southend-on-Sea, SS2 6LH, United Kingdom
+44 1702 616880+44 1702 616880Call to bookDry Needling
Chiropractic
Physio-Answers Southend
36 Eastern Esplanade, Southend-on-Sea, SS1 2ES, United Kingdom
+44 1702 313104+44 1702 313104Call to bookAcupuncture
Physiotherapy
Dry Needling
Bridgette Bradley
Southchurch, Southend-on-Sea, SS1 3EA, United Kingdom
+44 7812 742481+44 7812 742481Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Backworks-Back & Neck Pain Specialists
96 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 342329+44 1702 342329Call to bookPhysiotherapy
Chiropractic
Dry Needling
Eden Health & Beauty
76-78 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 480773+44 1702 480773Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Southbourne Physiotherapy LTD
82 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 719396+44 1702 719396Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
The Ark
112 Rectory Grove, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 2HL, United Kingdom
+44 1702 710531+44 1702 710531Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Natural Spa
278 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7JG, United Kingdom
+44 1702 213938+44 1702 213938Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Siam Spa & Massage
61 Canewdon Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7ER, United Kingdom
+44 1702 334783+44 1702 334783Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Relaxing Thai Massage Spa
94 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 781252+44 1702 781252Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea, SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Westborough
5.0
Average of 140 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Westborough.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Westborough with Fresha
Book a massage appointment in Westborough as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Our app users think of Fresha as their go-to guide for Westborough. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Westborough. Prices start at £30, and a session lasts around 45 minutes on average.
So the search is over. Your new massage match in Westborough is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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