Best Sports Massages Near Me in Milton, Southend-on-sea
One venue offering Sports Massages in Milton, Southend-on-sea See map
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ADONIA Boutique Hammam Spa
49/51 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7EY, United Kingdom
+44 7503 568925+44 7503 568925Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
PT-ON-SEA LTD Lift & Empower
44 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LX, United Kingdom
+44 7713 805146+44 7713 805146Call to bookPersonal Training
Backworks-Back & Neck Pain Specialists
96 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 342329+44 1702 342329Call to bookDry Needling
Physiotherapy
Chiropractic
Natural Spa
278 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7JG, United Kingdom
+44 1702 213938+44 1702 213938Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Siam Spa & Massage
61 Canewdon Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7ER, United Kingdom
+44 1702 334783+44 1702 334783Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Relaxing Thai Massage Spa
94 London Rd, Westcliff-on-Sea, Southend-on-Sea SS1 1PG, United Kingdom
+44 1702 781252+44 1702 781252Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Roslin Retreat
Thorpe Esplanade, Thorpe Bay, Southend-on-Sea, SS1 3BG, United Kingdom
+44 1702 586375+44 1702 586375Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physically Fit Sports Therapy
49 Eastwoodbury Cres, Southend-on-Sea, SS2 6XG, United Kingdom
+44 7531 585876+44 7531 585876Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Masters Family Osteopaths
591 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PQ, United Kingdom
+44 1702 346816+44 1702 346816Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Whittakers Sport & Spinal Therapy
1053a London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3JP, United Kingdom
+44 7778 420317+44 7778 420317Call to bookPhysiotherapy
W D C Physiotherapy & Sports Injury Clinic
2a Christchurch Rd, Southend-on-Sea, SS2 4JS, United Kingdom
+44 1702 613542+44 1702 613542Call to bookAcupuncture
Physiotherapy
Dry Needling
Pure Bliss Complementary Clinic
194 Woodgrange Dr, Southend-on-Sea, SS1 2SJ, United Kingdom
+44 1702 781871+44 1702 781871Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Le Salon Chic
200 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EU, United Kingdom
+44 1702 585656+44 1702 585656Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
The Movement Base
149 Leigh Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1JF, United Kingdom
+44 7957 151806+44 7957 151806Call to book
Emma Chaplin Sports Massage Therapist
truGym (formerly DW fitness, Bournes Green Chase, Wakering Rd, Southend-on-Sea SS1 3RB, United Kingdom
+44 7739 141136+44 7739 141136Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Runway Fitness
37 Laurence Industrial Estate, 34 Eastwoodbury Ln, Southend-on-Sea SS2 6RH, United Kingdom
+44 1702 864546+44 1702 864546Call to book
Simply Clinic Massage & Vitamin Treatments
613 London Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 9PE, United Kingdom
+44 1702 340984+44 1702 340984Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Kerry Oliffe
13 Lovelace Gardens, Southend-on-Sea, SS2 4NT, United Kingdom
+44 7540 194204+44 7540 194204Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eagle House Physiotherapy, Chiropody and Sports Injury Clinic
56 Crowstone Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8BD, United Kingdom
+44 1702 343785+44 1702 343785Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Belgrave Therapy
Specifix Physiotherapy & Personal Training 1076, 1078 London Rd, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 3NA, United Kingdom
+44 7484 747514+44 7484 747514Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Life Chiropractic Clinic Southend
58 East St, Southend-on-Sea, SS2 6LH, United Kingdom
+44 1702 616880+44 1702 616880Call to bookDry Needling
Chiropractic
Physio-Answers Southend
36 Eastern Esplanade, Southend-on-Sea, SS1 2ES, United Kingdom
+44 1702 313104+44 1702 313104Call to bookPhysiotherapy
Dry Needling
Acupuncture
Bridgette Bradley
Southchurch, Southend-on-Sea, SS1 3EA, United Kingdom
+44 7812 742481+44 7812 742481Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Eden Health & Beauty
76-78 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 480773+44 1702 480773Call to bookMicrodermabrasion
Chemical Peel
Facial
Dermaplaning
Southbourne Physiotherapy LTD
82 The Ridgeway, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 8NU, United Kingdom
+44 1702 719396+44 1702 719396Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Ark
112 Rectory Grove, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 2HL, United Kingdom
+44 1702 710531+44 1702 710531Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
YOMA Therapies and Training
135 The Broadway, Thorpe Bay, Southend-on-Sea SS1 3EX, United Kingdom
+44 1702 589018+44 1702 589018Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Shoeburyness Leisure Centre
Delaware Rd, Southend-on-Sea, SS3 9NS, United Kingdom
+44 1702 293558+44 1702 293558Call to bookBody Sculpting
Naree Thai Therapy
579 Southchurch Rd, Southend-on-Sea, SS1 2PN, United Kingdom
+44 1702 781515+44 1702 781515Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Milton
5.0
Average of 140 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Milton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Milton with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Milton, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Milton has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Milton.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Milton, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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