Best Deep Tissue Massages Near Me in Prenton, Rural England
One venue offering Deep Tissue Massages in Prenton, Rural England See map
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The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead, CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Chiro & Physio Clinic
442 Pensby Rd, Thingwall, Birkenhead, Wirral CH61 9PH, United Kingdom
+44 151 648 5000+44 151 648 5000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead, CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Tiffany Rose Hair & Beauty
588 Old Chester Rd, Rock Ferry, Birkenhead CH42 4NW, United Kingdom
+44 151 645 8601+44 151 645 8601Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Zenful Skin & Soul
11 Monks Way, Bebington, Wirral CH63 3HZ, United Kingdom
+44 7877 934399+44 7877 934399Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Mindful Ayurveda
Studio 61, 61 Market St, Birkenhead CH41 5BS, United Kingdom
+44 7706 524793+44 7706 524793Call to book
Holistic massage therapies by Lou
69 New Chester Rd, New Ferry, Birkenhead, Wirral CH62 1AB, United Kingdom
+44 7801 505667+44 7801 505667Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Libbyshealthierlifestyle
473 Price St, Birkenhead, CH41 8BG, United Kingdom
+44 7706 420696+44 7706 420696Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Ian Perry Sports Massage
18b Bromborough Rd, Port Sunlight, Birkenhead, Wirral CH63 7RF, United Kingdom
+44 7825 134436+44 7825 134436Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Holistics_at_Home
20 Greenville Rd, Bebington, Wirral CH63 2HR, United Kingdom
+44 7907 725667+44 7907 725667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wirral Wellbeing
Courtyard, Unit 2 Brimstage Rd, Wirral CH63 6JA, United Kingdom
+44 7866 443321+44 7866 443321Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Chokie Massage and Beauty Therapy
50 Pensby Rd, Heswall, Wirral CH60 7RE, United Kingdom
+44 151 342 8885+44 151 342 8885Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Prenton
5.0
Average of 1,543 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Prenton with Fresha
Discover the top-recommended massage therapists for your next appointment in Prenton. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your next massage appointment in Prenton is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 5.0 stars for businesses in the Prenton area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Prenton usually costs between £25 and £75.
Find yourself being treated by the best of the best. Whether you're at home in Prenton, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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