Best Sports Massages near me in Bebington, Rural England
Choose from 3 venues offering Sports Massages near you in Bebington, Rural England See map
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Mindful Ayurveda
2 Broadway, Higher Bebington, Birkenhead, Wirral CH63 5NH, United Kingdom
+44 7706 524793+44 7706 524793Call to book
Bebington Physiotherapy
42 Roland Ave, Bebington, Wirral CH63 8LJ, United Kingdom
+44 7443 749133+44 7443 749133Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Jo Jacques Health & Beauty
26 Bromborough Village Rd, Bromborough, Wirral CH62 7ES, United Kingdom
+44 151 334 9595+44 151 334 9595Call to bookDermaplaning
Microdermabrasion
Makeup Service
Men's Facial
Joints & Points Healthcare
1 The Rake, Bromborough, Wirral CH62 7AE, United Kingdom
+44 151 345 6823+44 151 345 6823Call to bookAcupuncture
Physiotherapy
Dry Needling
Willaston Physiotherapy & Sports Rehab
gateway house, Old Hall Rd, Bromborough, Wirral CH62 3NX, United Kingdom
+44 151 327 3361+44 151 327 3361Call to bookChiropractic
Physiotherapy
Dry Needling
Liverpool Chiropractic Clinic
Unit 2, Grain Industrial Estate, Harlow St, Liverpool L8 4UG, United Kingdom
+44 151 792 2149+44 151 792 2149Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Lomax Physio, Wirral
Total Fitness, Prenton Way, North Cheshire Trading Estate Prenton, Birkenhead, Wirral CH43 3DU, United Kingdom
+44 151 515 2323+44 151 515 2323Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Bebington
4.0
Average of 225 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bebington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bebington with Fresha
Top-rated massage places in Bebington: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Bebington. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Bebington as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Bebington from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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