Best Sports Massages Near Me in Merley, Rural England
One venue offering Sports Massages in Merley, Rural England See map
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Wimborne Holistic Health Centre
11 Cobham Way, Merley, Oakley, Wimborne BH21 1SJ, United Kingdom
+44 7477 570368+44 7477 570368Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Wimborne Wellness Centre
Arrowsmith Rd, Bournemouth, Wimborne BH21 3BD, United Kingdom
+44 1202 604707+44 1202 604707Call to bookAcupuncture
Chiropractic
Dry Needling
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone, BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
The Junction Sports & Leisure Centre
Station Approach, Broadstone, BH18 8AX, United Kingdom
+44 1202 777766+44 1202 777766Call to book
Tracy Cook Sports Therapy
47 Lonnen Rd, Wimborne, BH21 7AT, United Kingdom
+44 7834 194872+44 7834 194872Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Broadstone Chiropractic Clinic
16 Story Ln, Broadstone, BH18 8EQ, United Kingdom
+44 1202 694159+44 1202 694159Call to bookChiropractic
Acupuncture
Beauty By Dana
The Junction Sports and Leisure centre StationStation Approach, Broadstone, Poole BH18 8AX, United Kingdom
+44 7704 617066+44 7704 617066Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alice Scott Health Coach
20B Station Rd, Wimborne, BH21 1RG, United Kingdom
+44 7725 051779+44 7725 051779Call to bookPersonal Training
Jigsaw Physiotherapy Clinics
214B Lower Blandford Rd, Broadstone, BH18 8DX, United Kingdom
+44 1202 879073+44 1202 879073Call to bookPhysiotherapy
Move Beyond
21 Onslow Gardens, Wimborne, BH21 2QG, United Kingdom
+44 7768 135481+44 7768 135481Call to book
Hands On Animal Physiotherapy
187 Leigh Rd, Wimborne, BH21 2BT, United Kingdom
+44 7818 455720+44 7818 455720Call to bookPhysiotherapy
Dry Needling
Sascha Personal Training
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Juliet Burnham, JB Pilates and Physiotherapy
210 Lower Blandford Rd, Broadstone, BH18 8DP, United Kingdom
+44 7434 550383+44 7434 550383Call to bookPhysiotherapy
Dry Needling
Wimborne Physio
64 Wimborne Rd W, Wimborne, BH21 2DP, United Kingdom
+44 1202 887602+44 1202 887602Call to bookPhysiotherapy
Dry Needling
Becky Wood Physio
2b Leigh Rd, Wimborne, BH21 1AF, United Kingdom
+44 7787 128505+44 7787 128505Call to bookDry Needling
Physiotherapy
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole, BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Proformance Clinics- Musculoskeletal, Sports Injury and Performance Specialists
David Lloyd Poole, Poole, BH17 7BX, United Kingdom
+44 1202 059348+44 1202 059348Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Broadstone Physiotherapy & Aqua Therapy
24 Story Ln, Broadstone, BH18 8EQ, United Kingdom
+44 1202 693199+44 1202 693199Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
The Beauty Centre Ltd
19-20 Millstream Cl, Wimborne, BH21 1DW, United Kingdom
+44 1202 840890+44 1202 840890Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Top reviews of Sports Massages near you in Merley
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Merley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Merley with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in Merley, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Merley. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Merley can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Merley, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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