Best Deep Tissue Massages Near Me in Bidston and St James, Rural England
Choose from 4 venues offering Deep Tissue Massages near you in Bidston and St James, Rural England See map
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Libbyshealthierlifestyle
473 Price St, Birkenhead, CH41 8BG, United Kingdom
+44 7706 420696+44 7706 420696Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
DoubleTree by Hilton Hotel and Spa Liverpool
6 Sir Thomas St, Liverpool, L1 6BR, United Kingdom
+44 151 556 1222+44 151 556 1222Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Holistic Hands
140 Seabank Rd, New Brighton, Wallasey CH45 1HG, United Kingdom
+44 151 639 1112+44 151 639 1112Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Siamgolden 888 (formally Golden Hatta 168) Thai Massage & Spa
56 Oxton Rd, Birkenhead, CH41 2TW, United Kingdom
+44 151 652 5989+44 151 652 5989Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
City Chiropractic and Sports Therapy Clinic
Room 513 Cotton Exchange, Liverpool, L3 9JR, United Kingdom
+44 151 528 8820+44 151 528 8820Call to bookChiropractic
Physiotherapy
Dry Needling
Pall Mall Physio
JD Gyms Liverpool City Centre, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 151 380 2420+44 151 380 2420Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Mindful Ayurveda
Studio 61, 61 Market St, Birkenhead CH41 5BS, United Kingdom
+44 7706 524793+44 7706 524793Call to book
Primo Osteopathy Limited
143 Hoylake Rd, Moreton, Wirral CH46 9PZ, United Kingdom
+44 7951 952218+44 7951 952218Call to bookChiropractic
Dry Needling
L J M Therapies
21 Old Hall St, Liverpool, L3 9BS, United Kingdom
07956 80621207956 806212Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Male Massage Wirral
64 Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7305 192297+44 7305 192297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RW Sports Rehabilitation Wirral
23 Ainsworth Ave, Saughall Massie, Moreton, Wirral CH46 5NL, United Kingdom
+44 7817 200121+44 7817 200121Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Wirral Male Massage
Earlston Rd, New Brighton, Wallasey CH45 5DZ, United Kingdom
+44 7598 442734+44 7598 442734Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Wirral Clinic of Acupuncture and Massage
20 Prenton Ln, Birkenhead, CH42 9NX, United Kingdom
+44 151 645 9073+44 151 645 9073Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heat With Body Care
256 Wallasey Village, Wallasey, CH45 3HB, United Kingdom
+44 151 638 9227+44 151 638 9227Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Atlântida Therapies - Liverpool One
Merchants Court, Regus, 2-12 Lord St, Liverpool L2 1TS, United Kingdom
+44 7842 130020+44 7842 130020Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Holistic Realignment
House 18, America House Rumford Court, Ground Floor, Enrica, Rumford Pl, Liverpool L3 9DG, United Kingdom
+44 7870 382109+44 7870 382109Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Richard M. Hawitt Sports Therapy
32 Rake Ln, Wallasey, CH45 5DF, United Kingdom
+44 7989 812924+44 7989 812924Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Boonma Traditional Thai Massage
109 Wallasey Rd, Wallasey, CH44 2AA, United Kingdom
+44 7740 252239+44 7740 252239Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Panviman Thai massage
20 Stanley St, Liverpool, L1 6AF, United Kingdom
+44 151 352 1159+44 151 352 1159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Makkharah Thai Massage
61 Mill Ln, Wallasey, CH44 5UB, United Kingdom
+44 7432 671173+44 7432 671173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bidston and St James
5.0
Average of 1,986 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Bidston and St James with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Bidston and St James.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Bidston and St James. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Bidston and St James with the Fresha mobile app. Prices start at £26, and a session usually lasts around 45 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bidston and St James, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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