Best Sports Massages near me in Paisley Northeast and Ralston, Paisley
Choose from 3 venues offering Sports Massages near you in Paisley Northeast and Ralston, Paisley See map
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Glasgow Chiropractic Paisley
2 Glasgow Rd, Paisley PA1 3QA, United Kingdom
+44 141 887 5770+44 141 887 5770Call to bookChiropractic
Kellys clean and sparkle
26 Glasgow Rd, Paisley PA1 3QH, United Kingdom
+44 7939 665590+44 7939 665590Call to bookFacial
Threading
Facial Extractions
Makeup Service
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Thérapie Clinic - Glasgow Braehead SC
King's Inch Rd, Inch Road, Glasgow G51 4BN, United Kingdom
+44 141 673 3010+44 141 673 3010Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
ESP Physiotherapy (Glasgow)
26 Tweedsmuir Rd, Glasgow G52 2RX, United Kingdom
+44 1324 227370+44 1324 227370Call to bookDry Needling
Physiotherapy
Reset Bodywork & Massage
Ground 1, 91 Elder St, Govan, Glasgow G51 3NJ, United Kingdom
+44 7796 656110+44 7796 656110Call to bookPhysiotherapy
DeStress Massage & Spa
Dumbarton Rd, Glasgow G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Recovery Lounge
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7874 714500+44 7874 714500Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Back to Fitness Physio - Glasgow Southside
40 Catrine Rd, Glasgow, G53 7FF, United Kingdom
+44 7887 711395+44 7887 711395Call to bookPhysiotherapy
Dry Needling
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Connected Chiropractic
7 Neilston Rd, Paisley PA2 6LL, United Kingdom
+44 141 887 0444+44 141 887 0444Call to bookChiropractic
Paisley Physiotherapy Centre
13 Old Sneddon St, Paisley, PA3 2AG, United Kingdom
+44 141 561 0358+44 141 561 0358Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Orchard Clinic Paisley Massage & Podiatry
16 Orchard St, Paisley, PA1 1UZ, United Kingdom
+44 141 889 6929+44 141 889 6929Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Sports Massages near you in Paisley Northeast and Ralston
4.0
Average of 1,531 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £54 for a sports massage in Paisley Northeast and Ralston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paisley Northeast and Ralston with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Paisley Northeast and Ralston, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When it comes to massage therapists around Paisley Northeast and Ralston, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £54 in Paisley Northeast and Ralston.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next massage appointment in Paisley Northeast and Ralston. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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