Best Sports Massages near me in Braehead, Glasgow
Choose from 4 venues offering Sports Massages near you in Braehead, Glasgow See map
Call to book
Thérapie Clinic - Glasgow Braehead SC
King's Inch Rd, Inch Road, Glasgow G51 4BN, United Kingdom
+44 141 673 3010+44 141 673 3010Call to bookAnti-Wrinkle Injections
Hair Transplants
Electrolysis
Laser Hair Removal
Berkley (Kemp) Physiotherapy
Great Western Golf Clydebank, 2700 Great Western Rd, Glasgow G81 2XT, United Kingdom
+44 7792 043241+44 7792 043241Call to bookPhysiotherapy
Dry Needling
Acupuncture
ESP Physiotherapy (Glasgow)
26 Tweedsmuir Rd, Glasgow G52 2RX, United Kingdom
+44 1324 227370+44 1324 227370Call to bookDry Needling
Physiotherapy
Ya Thai Massage
49 Fulton St, Glasgow G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
JMC Physiocures Partick
510 Dumbarton Rd, Partick, Glasgow G11 6SN, United Kingdom
+44 333 355 0606+44 333 355 0606Call to bookDry Needling
Physiotherapy
Reset Bodywork & Massage
Ground 1, 91 Elder St, Govan, Glasgow G51 3NJ, United Kingdom
+44 7796 656110+44 7796 656110Call to bookPhysiotherapy
TCM PHYSIO (Bearsden, Knightwood, Clydebank)
Peterson Park Hall, Yoker Mill Rd, Glasgow G13 4PF, Glasgow G13 4PF, United Kingdom
+44 141 724 1629+44 141 724 1629Call to bookAcupuncture
Physiotherapy
Dry Needling
Yoga Classes Glasgow - Restore Balance Yoga & Movement Studio
29-31, Riverside Hall, Clydebrae St, Glasgow G51 2AJ, United Kingdom
+44 7973 628578+44 7973 628578Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
Recovery Lounge
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7874 714500+44 7874 714500Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
DeStress Massage & Spa
Dumbarton Rd, Glasgow G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Glasgow Chiropractic Paisley
2 Glasgow Rd, Paisley PA1 3QA, United Kingdom
+44 141 887 5770+44 141 887 5770Call to bookChiropractic
Faith Johns Osteopathy
30 Hyndland Rd, Glasgow G12 9UP, United Kingdom
+44 7970 266474+44 7970 266474Call to bookChiropractic
Acupuncture
SportSciMed
10 Hamilton St, Glasgow, Clydebank, G81 1LY, United Kingdom
+44 7506 562051+44 7506 562051Call to bookPhysiotherapy
Dry Needling
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Kellys clean and sparkle
26 Glasgow Rd, Paisley PA1 3QH, United Kingdom
+44 7939 665590+44 7939 665590Call to bookFacial Extractions
Makeup Service
Threading
Facial
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Paisley Physiotherapy Centre
13 Old Sneddon St, Paisley, PA3 2AG, United Kingdom
+44 141 561 0358+44 141 561 0358Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Top reviews of Sports Massages near you in Braehead
4.0
Average of 1,646 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Braehead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Braehead with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Braehead and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We're liking what we see in Braehead. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Braehead typically lasts 1 hour, and prices start from £30.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Braehead, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
Also Available in Braehead
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
