Best Sports Massages Near Me in Whitehaugh, Paisley
Choose from 2 venues offering Sports Massages near you in Whitehaugh, Paisley See map
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ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley, PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Thérapie Clinic - Glasgow Braehead SC
Unit 41, Braehead Shopping Centre, King's Inch Rd, Renfrew, Glasgow G51 4BN, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookLip Fillers
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
ESP Physiotherapy (Glasgow)
26 Tweedsmuir Rd, Glasgow, G52 2RX, United Kingdom
+44 141 404 6165+44 141 404 6165Call to bookDry Needling
Physiotherapy
The Osteopaths
St James Business Centre, Linwood Rd, Linwood, Paisley PA3 3AT, United Kingdom
+44 141 887 3734+44 141 887 3734Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Karis Massage Therapies
5 Hunter St, Paisley, PA1 1DL, United Kingdom
+44 7525 761213+44 7525 761213Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Recovery Lounge sports ltd
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7393 515076+44 7393 515076Call to bookSports Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
Bella Bella nail and beauty salon
26 Glasgow Rd, Paisley, PA1 3QH, United Kingdom
+44 141 237 8081+44 141 237 8081Call to bookGel Nails
Manicure
Nail Art
Pedicure
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Back to Fitness Physio - Glasgow Southside
40 Catrine Rd, Glasgow, G53 7FF, United Kingdom
+44 7887 711395+44 7887 711395Call to bookPhysiotherapy
Dry Needling
Paisley Physiotherapy Centre
13 Old Sneddon St, Paisley, PA3 2AG, United Kingdom
+44 141 561 0358+44 141 561 0358Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Connected Chiropractic
7 Neilston Rd, Paisley, PA2 6LL, United Kingdom
+44 141 887 0444+44 141 887 0444Call to bookChiropractic
Orchard Clinic Paisley Massage & Podiatry
16 Orchard St, Paisley, PA1 1UZ, United Kingdom
+44 141 889 6929+44 141 889 6929Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Whitehaugh
5.0
Average of 734 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Whitehaugh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whitehaugh with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Whitehaugh. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You clearly know what you're doing in Whitehaugh. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Whitehaugh has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Whitehaugh. Prices start at £35, and a session lasts around 45 minutes on average.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and weight loss businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Whitehaugh, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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