Best Sports Massages Near Me in Renfrew North and Braehead, Glasgow
Choose from 5 venues offering Sports Massages near you in Renfrew North and Braehead, Glasgow See map
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Thérapie Clinic - Glasgow Braehead SC
Unit 41, Braehead Shopping Centre, King's Inch Rd, Renfrew, Glasgow G51 4BN, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Electrolysis
Berkley (Kemp) Physiotherapy
Great Western Golf Clydebank, 2700 Great Western Rd, Glasgow G81 2XT, United Kingdom
+44 7792 043241+44 7792 043241Call to bookAcupuncture
Physiotherapy
Dry Needling
ESP Physiotherapy (Glasgow)
26 Tweedsmuir Rd, Glasgow, G52 2RX, United Kingdom
+44 141 404 6165+44 141 404 6165Call to bookPhysiotherapy
Dry Needling
Reset Bodywork & Massage
Ground 1, 91 Elder St, Govan, Glasgow G51 3NJ, United Kingdom
+44 7796 656110+44 7796 656110Call to bookPhysiotherapy
Ya Thai Massage
49 Fulton St, Glasgow, G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
TCM Physio
Peterson Park Hall, Yoker Mill Rd, Glasgow G13 4PF, United Kingdom
+44 7925 708490+44 7925 708490Call to bookPhysiotherapy
Dry Needling
Acupuncture
Karis Massage Therapies
5 Hunter St, Paisley, PA1 1DL, United Kingdom
+44 7525 761213+44 7525 761213Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Recovery Lounge sports ltd
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7393 515076+44 7393 515076Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Bella Bella nail and beauty salon
26 Glasgow Rd, Paisley, PA1 3QH, United Kingdom
+44 141 237 8081+44 141 237 8081Call to bookNail Polish
Gel Nails
Manicure
Nail Art
JMC Physiocures Partick
510 Dumbarton Rd, Partick, Glasgow G11 6SN, United Kingdom
+44 333 355 0606+44 333 355 0606Call to bookPhysiotherapy
Dry Needling
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Paisley Physiotherapy Centre
13 Old Sneddon St, Paisley, PA3 2AG, United Kingdom
+44 141 561 0358+44 141 561 0358Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
SportSciMed
10 Hamilton St, Glasgow, Clydebank, G81 1LY, United Kingdom
+44 7506 562051+44 7506 562051Call to bookPhysiotherapy
Dry Needling
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley, PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Massage Point ID
3 Hayburn St, Partick, Glasgow G11 6EA, United Kingdom
+44 7771 171783+44 7771 171783Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
DeStress Massage & Spa
1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Connected Chiropractic
7 Neilston Rd, Paisley, PA2 6LL, United Kingdom
+44 141 887 0444+44 141 887 0444Call to bookChiropractic
Orchard Clinic Paisley Massage & Podiatry
16 Orchard St, Paisley, PA1 1UZ, United Kingdom
+44 141 889 6929+44 141 889 6929Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Renfrew North and Braehead
5.0
Average of 908 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Renfrew North and Braehead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Renfrew North and Braehead with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Renfrew North and Braehead. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're off to a flying start in Renfrew North and Braehead, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Renfrew North and Braehead.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Renfrew North and Braehead. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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