Best Sports Massages near me in Renfrew North and Braehead, Glasgow
Choose from 4 venues offering Sports Massages near you in Renfrew North and Braehead, Glasgow See map
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Thérapie Clinic - Glasgow Braehead SC
King's Inch Rd, Inch Road, Glasgow G51 4BN, United Kingdom
+44 141 673 3010+44 141 673 3010Call to bookElectrolysis
Dermal Fillers
Mesotherapy
LED Light Therapy
Berkley (Kemp) Physiotherapy
Great Western Golf Clydebank, 2700 Great Western Rd, Glasgow G81 2XT, United Kingdom
+44 7792 043241+44 7792 043241Call to bookAcupuncture
Physiotherapy
Dry Needling
ESP Physiotherapy (Glasgow)
26 Tweedsmuir Rd, Glasgow G52 2RX, United Kingdom
+44 1324 227370+44 1324 227370Call to bookPhysiotherapy
Dry Needling
Ya Thai Massage
49 Fulton St, Glasgow G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
JMC Physiocures Partick
510 Dumbarton Rd, Partick, Glasgow G11 6SN, United Kingdom
+44 333 355 0606+44 333 355 0606Call to bookPhysiotherapy
Dry Needling
Reset Bodywork & Massage
Ground 1, 91 Elder St, Govan, Glasgow G51 3NJ, United Kingdom
+44 7796 656110+44 7796 656110Call to bookPhysiotherapy
TCM PHYSIO (Bearsden, Knightwood, Clydebank)
Peterson Park Hall, Yoker Mill Rd, Glasgow G13 4PF, Glasgow G13 4PF, United Kingdom
+44 141 724 1629+44 141 724 1629Call to bookPhysiotherapy
Dry Needling
Acupuncture
DeStress Massage & Spa
Dumbarton Rd, Glasgow G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Recovery Lounge
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7874 714500+44 7874 714500Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Glasgow Chiropractic Paisley
2 Glasgow Rd, Paisley PA1 3QA, United Kingdom
+44 141 887 5770+44 141 887 5770Call to bookChiropractic
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
SportSciMed
10 Hamilton St, Glasgow, Clydebank, G81 1LY, United Kingdom
+44 7506 562051+44 7506 562051Call to bookPhysiotherapy
Dry Needling
Faith Johns Osteopathy
30 Hyndland Rd, Glasgow G12 9UP, United Kingdom
+44 7970 266474+44 7970 266474Call to bookAcupuncture
Chiropractic
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kellys clean and sparkle
26 Glasgow Rd, Paisley PA1 3QH, United Kingdom
+44 7939 665590+44 7939 665590Call to bookThreading
Facial
Facial Extractions
Makeup Service
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Connected Chiropractic
7 Neilston Rd, Paisley PA2 6LL, United Kingdom
+44 141 887 0444+44 141 887 0444Call to bookChiropractic
Paisley Physiotherapy Centre
13 Old Sneddon St, Paisley, PA3 2AG, United Kingdom
+44 141 561 0358+44 141 561 0358Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Orchard Clinic Paisley Massage & Podiatry
16 Orchard St, Paisley, PA1 1UZ, United Kingdom
+44 141 889 6929+44 141 889 6929Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Sports Massages near you in Renfrew North and Braehead
4.0
Average of 1,646 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Renfrew North and Braehead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Renfrew North and Braehead with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Renfrew North and Braehead. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're off to a flying start in Renfrew North and Braehead, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Renfrew North and Braehead.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Renfrew North and Braehead. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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