Best Sports Massages near me in Giffnock, Glasgow
Choose from 6 venues offering Sports Massages near you in Giffnock, Glasgow See map
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MG Physiotherapy
Braidholm Rd, Giffnock, Glasgow G46 6EB, United Kingdom
+44 7809 870275+44 7809 870275Call to bookDry Needling
Physiotherapy
Got To Get Balanced Physiotherapy/Sports Injury Clinic
74 Braidholm Rd, Giffnock, Glasgow G46 6ED, United Kingdom
+44 7841 112553+44 7841 112553Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Relax - Massage Glasgow
76 Cumming Dr, Mount Florida, Glasgow G42 9BN, United Kingdom
+44 141 328 4119+44 141 328 4119Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Serenity Massage Therapy
burnfield house, Business Centre, 4a Burnfield Ave, Giffnock, Glasgow G46 7TL, United Kingdom
+44 7870 714842+44 7870 714842Call to bookSports Massage
Full Body Massage
Acupressure
Chinese Massage
Optimal Physio
11 Mearns Rd, Clarkston, Glasgow G76 7ER, United Kingdom
+44 7897 012518+44 7897 012518Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Spa Twentysix
26 Gavinton St, Glasgow G44 3HT, United Kingdom
+44 141 629 2830+44 141 629 2830Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
FirstPhysio Physiotherapy and Sports Injury Clinic,Chartered Physiotherapist
31 Langside Pl, Shawlands, Glasgow G41 3DL, United Kingdom
+44 141 649 9910+44 141 649 9910Call to bookPhysiotherapy
Dry Needling
Hampden Sports Clinic
Hampden Park, Glasgow G42 9ED, United Kingdom
+44 141 616 6161+44 141 616 6161Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Thorntonhall Therapies
89 Peel Rd, Glasgow G74 5AA, United Kingdom
+44 141 644 1594+44 141 644 1594Call to bookSkin Tightening
Stretch Mark Removal
Microneedling
Laser Resurfacing
Wishing Wellness - Massage by Emma Smith
Battlefield Chiropractic, 210 Battlefield Rd, Glasgow G42 9HN, United Kingdom
+44 7876 058113+44 7876 058113Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Back to Fitness Physio - Glasgow Southside
40 Catrine Rd, Glasgow, G53 7FF, United Kingdom
+44 7887 711395+44 7887 711395Call to bookPhysiotherapy
Dry Needling
Active + Therapy by Saule
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7506 889586+44 7506 889586Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Deep Tissue Massage
L A Physiotherapy and Sports Injury Clinic
7 Broomburn Dr, Newton Mearns, Glasgow G77 5JQ, United Kingdom
+44 141 258 2424+44 141 258 2424Call to bookPhysiotherapy
Acupuncture
Dry Needling
Clarkston Wellbeing Clinic
44 Brackenrig Cres, Waterfoot, Glasgow G76 0HF, United Kingdom
+44 7903 553521+44 7903 553521Call to bookDry Needling
Chiropractic
Glasgow Foot Clinic
Foot Clinic Ltd, 3 Abbot St, Shawlands, Glasgow G41 3XE, United Kingdom
+44 141 632 1188+44 141 632 1188Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Hamer Holistics
26 Glencroft Rd, Croftfoot, Glasgow G44 5RB, United Kingdom
+44 7495 744482+44 7495 744482Call to bookSports Massage
Reflexology
Full Body Massage
Back Massage
Pain Free Jamesy - Glasgow Chronic Pain Specialist
Platinum House, 151 Merrylee Rd, Cathcart, Glasgow G44 3DL, United Kingdom
+44 7561 411186+44 7561 411186Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Giffnock
4.0
Average of 7,391 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Giffnock.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Giffnock with Fresha
When you want to book a last-minute massage appointment in Giffnock and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Giffnock. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Giffnock. Expect to pay between £30 and £80, and set aside at least 30 minutes for your a sports massage appointment.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Giffnock, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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