Best Sports Massages Near Me in Enfield, London
One venue offering Sports Massages in Enfield, London See map
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Crouch Physio
14 Ridler Rd, Enfield, EN1 3RB, United Kingdom
+44 20 8108 0415+44 20 8108 0415Call to bookPhysiotherapy
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield, EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
La'Or Holistic Therapy
133 Baker St, Enfield, EN1 3JR, United Kingdom
+44 7877 301302+44 7877 301302Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Bodies In Balance Sports and Remedial Massage Therapy
4 Chase Side, Enfield, EN2 6NF, United Kingdom
+44 7958 103398+44 7958 103398Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Heartfelt Hands Therapies CIC
Browns Garden Village, Atlantis centre, Theobalds Park Rd, Crews Hill, Enfield EN2 9DG, United Kingdom
+44 7479 502695+44 7479 502695Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mariusfit Personal Training
Lombard house, 339 Southbury Rd, Enfield EN1 1TW, United Kingdom
+44 7704 535416+44 7704 535416Call to bookMuaythai Kickboxing (London Figthers Club)
13B Queensway, Ponders End, Enfield EN3 4SA, United Kingdom
+44 7983 389343+44 7983 389343Call to bookSports Massage
Thai Massage
Full Body Massage
Remedial Massage
Tessa Stevens Health & Beauty Clinic
948 Green Lanes, London, N21 2AD, United Kingdom
+44 20 8292 4468+44 20 8292 4468Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Oakwood Physiotherapy Clinic - Physio in Enfield Southgate
93-95 Green Rd, London, N14 4AP, United Kingdom
+44 20 8440 3629+44 20 8440 3629Call to bookChiropractic
Physiotherapy
Dry Needling
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London, N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
The BackBone Osteopathy Clinic Southgate
The Backbone, 38A High St, London N14 6EB, United Kingdom
+44 20 8886 8698+44 20 8886 8698Call to bookAcupuncture
Chiropractic
Dry Needling
Siam Image Thai Massage
17 Hampden Way, London, N14 5JP, United Kingdom
+44 20 8368 3858+44 20 8368 3858Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Steven Murdoch Clinical Massage
71 Princes Ave, London, N13 6HA, United Kingdom
+44 20 7661 7044+44 20 7661 7044Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Back Massage
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378+44 7593 884378Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lorna Hetherington Massage
18 Farndale Ave, London, N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Wellbeing Centres
121 Chase Side, London, N14 5HD, United Kingdom
+44 20 3937 5000+44 20 3937 5000Call to bookPhysiotherapy
Dry Needling
Peppermint Massage & Beauty
16 Aldermans Hill, London, N13 4PN, United Kingdom
+44 20 3488 3268+44 20 3488 3268Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Southgate Physio
Hampden Square, 10 Onslow Parade, London N14 5JN, United Kingdom
+44 20 8368 6767+44 20 8368 6767Call to bookPhysiotherapy
Dry Needling
Enfield Chiropractic Clinic
94 Ridge Ave, London, N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
Stress Therapy
82 Crown Ln, London, N14 5EN, United Kingdom
+44 20 8886 5888+44 20 8886 5888Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Palmers Green Acupuncture Massage Centre
373 Green Lanes, London, N13 4JG, United Kingdom
+44 20 8886 6688+44 20 8886 6688Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Sports Massages near you in Enfield
4.7
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Enfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Enfield with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Enfield in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're liking what we see in Enfield. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.7 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Enfield typically lasts 1 hour, and prices start from £35.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Enfield, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best scheduling tool for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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