Best Sports Massages near me in Ponders End, London
Choose from 3 venues offering Sports Massages near you in Ponders End, London See map
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Mariusfit Personal Training
Lombard house, 339 Southbury Rd, Enfield EN1 1TW, United Kingdom
+44 7704 535416+44 7704 535416Call to book
Muaythai Kickboxing (London Figthers Club)
13B Queensway, Ponders End, Enfield EN3 4SA, United Kingdom
+44 7983 389343+44 7983 389343Call to bookSports Massage
Thai Massage
Full Body Massage
Remedial Massage
Tessa Stevens Health & Beauty Clinic
Tessa Stevens Health & Beauty Clinic, 948 Green Lanes, London N21 2AD, United Kingdom
+44 20 8292 4468+44 20 8292 4468Call to bookLaser Resurfacing
Electrolysis
IPL Hair Removal
IPL Treatment
Yasemin K Therapies & Beauty
25 Rushcroft Rd, London E4 8SG, United Kingdom
+44 7448 072048+44 7448 072048Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lorna Hetherington Massage
18 Farndale Ave, London N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookSports Massage
Reflexology
Deep Tissue Massage
Thai Massage
Physio Active Healthcare
121 Brooker Rd, Waltham Abbey EN9 1JH, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookAcupuncture
Physiotherapy
Dry Needling
Bodies In Balance Sports and Remedial Massage Therapy
4 Chase Side, Enfield EN2 6NF, United Kingdom
+44 7958 103398+44 7958 103398Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La'Or Holistic Therapy
133 Baker St, Enfield EN1 3JR, United Kingdom
+44 7877 301302+44 7877 301302Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Bounce Back Physiotherapy (London) Ltd
1st floor, St Vincent House, 99a Station Rd, London E4 7BU, United Kingdom
+44 20 8529 2181+44 20 8529 2181Call to bookAcupuncture
Physiotherapy
Dry Needling
Enfield Chiropractic Clinic
94 Ridge Ave, London N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
Dr Health by Philip
133 Station Rd, London E4 6AG, United Kingdom
+44 7411 750950+44 7411 750950Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Ponders End
4.0
Average of 1,166 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Ponders End.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ponders End with Fresha
Booking an appointment in Ponders End with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating massage places in Ponders End, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Ponders End use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £40.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ponders End, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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