Best Sports Massages Near Me in Grange, London
One venue offering Sports Massages in Grange, London See map
Call to book
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Enfield Chiropractic Clinic
94 Ridge Ave, London, N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
Tessa Stevens Health & Beauty Clinic
948 Green Lanes, London, N21 2AD, United Kingdom
+44 20 8292 4468+44 20 8292 4468Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodylogics Physio & Sports Massage Whetstone
87 Russell Ln, London, N20 0BA, United Kingdom
+44 20 8076 9582+44 20 8076 9582Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Oakwood Physiotherapy Clinic - Physio in Enfield Southgate
93-95 Green Rd, London, N14 4AP, United Kingdom
+44 20 8440 3629+44 20 8440 3629Call to bookChiropractic
Physiotherapy
Dry Needling
Crouch Physio
14 Ridler Rd, Enfield, EN1 3RB, United Kingdom
+44 20 8108 0415+44 20 8108 0415Call to bookPhysiotherapy
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield, EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Alexander Osteopathic Clinic
Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London, N21 3ER, United Kingdom
+44 7838 291825+44 7838 291825Call to bookChiropractic
The BackBone Osteopathy Clinic Southgate
The Backbone, 38A High St, London N14 6EB, United Kingdom
+44 20 8886 8698+44 20 8886 8698Call to bookDry Needling
Acupuncture
Chiropractic
Siam Image Thai Massage
17 Hampden Way, London, N14 5JP, United Kingdom
+44 20 8368 3858+44 20 8368 3858Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Steven Murdoch Clinical Massage
71 Princes Ave, London, N13 6HA, United Kingdom
+44 20 7661 7044+44 20 7661 7044Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
La'Or Holistic Therapy
133 Baker St, Enfield, EN1 3JR, United Kingdom
+44 7877 301302+44 7877 301302Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Happy Knuckles - Sports & Remedial Massage Therapy
35 Sidney Rd, London, N22 8LT, United Kingdom
+44 7452 894976+44 7452 894976Call to bookSports Massage
Remedial Massage
Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -
481, A-B, Green Lanes, London N13 4BS, United Kingdom
+44 7593 884378+44 7593 884378Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lorna Hetherington Massage
18 Farndale Ave, London, N13 5AQ, United Kingdom
+44 7985 936980+44 7985 936980Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Bodies In Balance Sports and Remedial Massage Therapy
4 Chase Side, Enfield, EN2 6NF, United Kingdom
+44 7958 103398+44 7958 103398Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
Heartfelt Hands Therapies CIC
Browns Garden Village, Atlantis centre, Theobalds Park Rd, Crews Hill, Enfield EN2 9DG, United Kingdom
+44 7479 502695+44 7479 502695Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mariusfit Personal Training
Lombard house, 339 Southbury Rd, Enfield EN1 1TW, United Kingdom
+44 7704 535416+44 7704 535416Call to book
Wellbeing Centres
121 Chase Side, London, N14 5HD, United Kingdom
+44 20 3937 5000+44 20 3937 5000Call to bookPhysiotherapy
Dry Needling
Peppermint Massage & Beauty
16 Aldermans Hill, London, N13 4PN, United Kingdom
+44 20 3488 3268+44 20 3488 3268Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Southgate Physio
Hampden Square, 10 Onslow Parade, London N14 5JN, United Kingdom
+44 20 8368 6767+44 20 8368 6767Call to bookPhysiotherapy
Dry Needling
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookMakeup Service
Men's Facial
Facial
Facial Extractions
Muaythai Kickboxing (London Figthers Club)
13B Queensway, Ponders End, Enfield EN3 4SA, United Kingdom
+44 7983 389343+44 7983 389343Call to bookSports Massage
Thai Massage
Full Body Massage
Remedial Massage
Stress Therapy
82 Crown Ln, London, N14 5EN, United Kingdom
+44 20 8886 5888+44 20 8886 5888Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MK Therapies
97 Woodfield Dr, London, Barnet EN4 8PB, United Kingdom
+44 7860 867897+44 7860 867897Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Palmers Green Acupuncture Massage Centre
373 Green Lanes, London, N13 4JG, United Kingdom
+44 20 8886 6688+44 20 8886 6688Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Sports Massages near you in Grange
4.7
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Grange.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grange with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Grange. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you fancy sampling some self-care in Grange, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.7 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Grange. Prices start at £35 nearby, with most sessions lasting 1 hour on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Grange or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Grange
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
