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Sports Massage Southbury

Best Sports Massages Near Me in Southbury, London

One venue offering Sports Massages in Southbury, London See map

Maresia Spa & Massage

Maresia Spa & Massage

4.7

(3)

18 Bush Hill Road, Village Road, Enfield, EN1 2HB, England

Deals

Sport Massage

30min - 1h 30min

£35

Steam room

45min - 1h 30min

£18

Patch Test & Consultation - Free

30min

Free

Patch Test & Consultation - Free

30min

Free

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Therapy Center image for GD Osteopathy & Sports Massage

GD Osteopathy & Sports Massage

73 Southbury Rd, Enfield EN1 1PJ, United Kingdom

+44 800 612 6212+44 800 612 6212Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Gym & Fitness image for Mariusfit Personal Training

Mariusfit Personal Training

Lombard house, 339 Southbury Rd, Enfield EN1 1TW, United Kingdom

+44 7704 535416+44 7704 535416Call to book
Beauty Salon image for Tessa Stevens Health & Beauty Clinic

Tessa Stevens Health & Beauty Clinic

948 Green Lanes, London, N21 2AD, United Kingdom

+44 20 8292 4468+44 20 8292 4468Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Crouch Physio

Crouch Physio

14 Ridler Rd, Enfield, EN1 3RB, United Kingdom

+44 20 8108 0415+44 20 8108 0415Call to book

Physiotherapy

Therapy Center image for Yasemin K Therapies & Beauty

Yasemin K Therapies & Beauty

Dream Nails, 63 Old Church Rd, Chingford Mount, London E4 6ST, United Kingdom

+44 7448 072048+44 7448 072048Call to book
Massage image for Kawila Traditional Thai massage

Kawila Traditional Thai massage

6 Ladysmith Rd, Enfield, EN1 3AA, United Kingdom

+44 7413 933394+44 7413 933394Call to book

Sports Massage

Foot Massage

Swedish Massage

Lymphatic Drainage Massage

Therapy Center image for Alexander Osteopathic Clinic

Alexander Osteopathic Clinic

Firs Lane The Paulin Ground, Winchmore Hill, Winchmore Hill Sports Club, London, N21 3ER, United Kingdom

+44 7838 291825+44 7838 291825Call to book

Chiropractic

Massage image for La'Or Holistic Therapy

La'Or Holistic Therapy

133 Baker St, Enfield, EN1 3JR, United Kingdom

+44 7877 301302+44 7877 301302Call to book

Sports Massage

Reflexology

Swedish Massage

Therapeutic Massage

Massage image for Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -

Rebalance. Remedial Massage | Clinical Reflexology | Scarwork- Palmers Green -

481, A-B, Green Lanes, London N13 4BS, United Kingdom

+44 7593 884378+44 7593 884378Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Massage image for Lorna Hetherington Massage

Lorna Hetherington Massage

18 Farndale Ave, London, N13 5AQ, United Kingdom

+44 7985 936980+44 7985 936980Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Bodies In Balance Sports and Remedial Massage Therapy

Bodies In Balance Sports and Remedial Massage Therapy

4 Chase Side, Enfield, EN2 6NF, United Kingdom

+44 7958 103398+44 7958 103398Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Hot Stone Massage

Massage image for Heartfelt Hands Therapies CIC

Heartfelt Hands Therapies CIC

Browns Garden Village, Atlantis centre, Theobalds Park Rd, Crews Hill, Enfield EN2 9DG, United Kingdom

+44 7479 502695+44 7479 502695Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Massage image for Morly Spa & Massage

Morly Spa & Massage

34 London Rd, Enfield, EN2 6EF, United Kingdom

+44 7375 083905+44 7375 083905Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Enfield Chiropractic Clinic

Enfield Chiropractic Clinic

94 Ridge Ave, London, N21 2AU, United Kingdom

+44 20 8360 0204+44 20 8360 0204Call to book

Chiropractic

Massage image for Muaythai Kickboxing (London Figthers Club)

Muaythai Kickboxing (London Figthers Club)

13B Queensway, Ponders End, Enfield EN3 4SA, United Kingdom

+44 7983 389343+44 7983 389343Call to book

Sports Massage

Thai Massage

Full Body Massage

Remedial Massage

Therapy Center image for Palmers Green Acupuncture Massage Centre

Palmers Green Acupuncture Massage Centre

373 Green Lanes, London, N13 4JG, United Kingdom

+44 20 8886 6688+44 20 8886 6688Call to book

Dry Needling

Acupuncture

Chiropractic

Top reviews of Sports Massages near you in Southbury

4.7

Average of 3 reviews of 1 venue.

  • JC

    JENE C.

    18 Apr 2021

    Maresia Spa & Massage

    4.7

    3 reviews

    18 Bush Hill Road, Village Road, Enfield, EN1 2HB, England

    Maresia Spa & Massage

    See all services

  • MM

    Mariam M.

    8 Dec 2020

    Maresia Spa & Massage

    4.7

    3 reviews

    18 Bush Hill Road, Village Road, Enfield, EN1 2HB, England

    Maresia Spa & Massage

    See all services

  • RL

    Rose L.

    5 May 2019

    Maresia Spa & Massage

    4.7

    3 reviews

    18 Bush Hill Road, Village Road, Enfield, EN1 2HB, England

    Maresia Spa & Massage

    See all services

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £65 for a sports massage in Southbury.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Southbury with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Southbury, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Southbury. There’s an average rating of 4.7 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Southbury.

Fresha is unrivalled when it comes to all things hair, massage and weight loss in the UK. We care about your next appointment in Southbury as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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