Sports Massage Loughton Forest
Best Sports Massages Near Me in Loughton Forest, Loughton
One venue offering Sports Massages in Loughton Forest, Loughton See map
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JW Physio Clinic | Physiotherapy Essex
Ambrose House, 2 Old Station Rd, Loughton IG10 4PE, United Kingdom
+44 20 3146 6837+44 20 3146 6837Call to bookPhysiotherapy
Functional Body, Sports Massage
Ambrose House, 2 Old Station Rd, Loughton IG10 4PE, United Kingdom
+44 7751 610847+44 7751 610847Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
ZONE SIX - Health & Performance | Physiotherapy & Training
Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8798 2642+44 20 8798 2642Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nick stavrou Sports massage and fitness
113 High Rd, Loughton, IG10 4JA, United Kingdom
+44 7539 376145+44 7539 376145Call to bookSports Massage
Reflexology
Foot Massage
Cupping Therapy
Spine Plus | Osteo Physio IDD (Spinal Decompression) Therapy | Since 2000
2a Oak Lodge Ave, Chigwell, IG7 5HZ, United Kingdom
+44 20 8501 0937+44 20 8501 0937Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Ben Cohen Osteopathy | Physio | Loughton
40 Alderton Hill, Loughton, IG10 3JB, United Kingdom
+44 20 8418 1331+44 20 8418 1331Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Spine Plus Woodford | Osteopathy & Physiotherapy
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Peak Physique Studios
228b High Rd, Loughton, IG10 1ET, United Kingdom
+44 20 3417 7080+44 20 3417 7080Call to bookPersonal Training
First Physio
89 Grosvenor Gardens, Woodford, Woodford Green IG8 0BD, United Kingdom
+44 20 3645 2150+44 20 3645 2150Call to bookPhysiotherapy
Dry Needling
The Woodford Clinic
15 Princes Ave, Woodford, Woodford Green IG8 0LL, United Kingdom
+44 7940 587987+44 7940 587987Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Yasemin K Therapies & Beauty
Dream Nails, 63 Old Church Rd, Chingford Mount, London E4 6ST, United Kingdom
+44 7448 072048+44 7448 072048Call to book
SV Sports Therapy LTD
Casablanca Gym, 40b Oakwood Hill Industrial Estate, Loughton IG10 3TZ, United Kingdom
+44 20 3494 4343+44 20 3494 4343Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Hands & Heart Thai Therapeutic Massage
Brooklyn Ave, Loughton, IG10 1BL, United Kingdom
+44 7544 464939+44 7544 464939Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Massage therapy studio Loughton
Oakfields, Lower Alderton Hall Ln, Loughton IG10 3HB, United Kingdom
+44 7512 819691+44 7512 819691Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO
215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom
+44 7455 180042+44 7455 180042Call to bookPhysiotherapy
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wilson Physiotherapy
Geraldines Hairdressing, 76 The Broadway, Loughton IG10 3ST, United Kingdom
+44 7939 961465+44 7939 961465Call to bookPhysiotherapy
Dry Needling
JS Remedial Massage
Forest Edge, Buckhurst Hill, IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8500 0441+44 20 8500 0441Call to bookDry Needling
Acupuncture
Chiropractic
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Physiotherapy And Injury Centre
48 Roding Ln, Buckhurst Hill, IG9 6BJ, United Kingdom
+44 20 8500 6678+44 20 8500 6678Call to bookDry Needling
Physiotherapy
Bounce Back Physiotherapy (London) Ltd
1st floor, St Vincent House, 99a Station Rd, London E4 7BU, United Kingdom
+44 20 8529 2181+44 20 8529 2181Call to bookDry Needling
Acupuncture
Physiotherapy
Palo Thai Therapy T/A Sincerely Thai Ltd
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Dr Health by Philip
133 Station Rd, London, E4 6AG, United Kingdom
+44 20 8524 1258+44 20 8524 1258Call to bookCryotherapy
Spa Package
Vita Health Group - Woodford Green
327 High Rd, Woodford, Woodford Green IG8 9HQ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookPhysiotherapy
Dry Needling
Chinese Herbal Medicine and Healthcare Clinic
44 The Broadway, Debden, Loughton IG10 3ST, United Kingdom
+44 20 8508 9249+44 20 8508 9249Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Loughton Forest
4.9
Average of 119 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Loughton Forest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loughton Forest with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Loughton Forest. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Loughton Forest. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Loughton Forest. Prices start at £45 nearby, with most sessions lasting 1 hour on average.
It's all green lights now. Time to go to your Loughton Forest massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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