Best Sports Massages Near Me in Valley, London
Choose from 3 venues offering Sports Massages near you in Valley, London See map
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![Massage image for Orchid Thai Massage & Beauty (Chingford)](https://images.fresha.com/lead-images/placeholders/massage-21.jpg?class=width-small)
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
![Therapy Center image for Cupping Clinic Hijama Health Avenue](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
Cupping Clinic Hijama Health Avenue
726 High Rd. Leyton, London, E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to book![Massage image for Benefitness Personal Training Sports Massage](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Benefitness Personal Training Sports Massage
10 Raven Rd, London, E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
![Therapy Center image for First Physio](https://images.fresha.com/lead-images/placeholders/therapy-center-47.jpg?class=width-small)
First Physio
89 Grosvenor Gardens, Woodford, Woodford Green IG8 0BD, United Kingdom
+44 20 3645 2150+44 20 3645 2150Call to bookPhysiotherapy
Dry Needling
![Massage image for The Woodford Clinic](https://images.fresha.com/lead-images/placeholders/massage-20.jpg?class=width-small)
The Woodford Clinic
15 Princes Ave, Woodford, Woodford Green IG8 0LL, United Kingdom
+44 7940 587987+44 7940 587987Call to bookSports Massage
Back Massage
Acupressure
Foot Massage
![Therapy Center image for Tottenham Hale Osteopaths](https://images.fresha.com/lead-images/placeholders/therapy-center-37.jpg?class=width-small)
Tottenham Hale Osteopaths
Industrial Centre, Unit 17 The Greenhouse, Mill Mead Rd, London N17 9QU, United Kingdom
+44 20 8058 8718+44 20 8058 8718Call to bookChiropractic
Physiotherapy
Dry Needling
![Therapy Center image for Yasemin K Therapies & Beauty](https://images.fresha.com/lead-images/placeholders/therapy-center-1.jpg?class=width-small)
Yasemin K Therapies & Beauty
Dream Nails, 63 Old Church Rd, Chingford Mount, London E4 6ST, United Kingdom
+44 7448 072048+44 7448 072048Call to book![Massage image for Anatta Wellness](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
Anatta Wellness
12 Kinross Terrace, London, E17 5YA, United Kingdom
+44 7908 866476+44 7908 866476Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
![Massage image for Elite Osteo East London Clinic/The Kasser Method London Clinic](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
![Therapy Center image for AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO](https://images.fresha.com/lead-images/placeholders/therapy-center-47.jpg?class=width-small)
AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO
215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom
+44 7455 180042+44 7455 180042Call to bookPhysiotherapy
![Massage image for E4 Body Clinic](https://images.fresha.com/lead-images/placeholders/massage-13.jpg?class=width-small)
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
![Massage image for Melissa Movement & Massage](https://images.fresha.com/lead-images/placeholders/massage-55.jpg?class=width-small)
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
![Massage image for Claire Choice Bodiworx](https://images.fresha.com/lead-images/placeholders/massage-65.jpg?class=width-small)
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
![Massage image for Junji Health](https://images.fresha.com/lead-images/placeholders/massage-94.jpg?class=width-small)
Junji Health
634 Lea Bridge Rd, London, E10 6AP, United Kingdom
+44 20 3759 3332+44 20 3759 3332Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
![Massage image for JS Remedial Massage](https://images.fresha.com/lead-images/placeholders/massage-68.jpg?class=width-small)
JS Remedial Massage
Forest Edge, Buckhurst Hill, IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for SA Professional Therapeutic Massage](https://images.fresha.com/lead-images/placeholders/massage-81.jpg?class=width-small)
SA Professional Therapeutic Massage
110 a W Green Rd, South Tottenham, London, N15 5AA, United Kingdom
+44 7523 924428+44 7523 924428Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Mariusfit Personal Training](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
Mariusfit Personal Training
Lombard house, 339 Southbury Rd, Enfield EN1 1TW, United Kingdom
+44 7704 535416+44 7704 535416Call to book![Massage image for Woodford Health](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
![Spa image for Physio- Massage London with Mila](https://images.fresha.com/lead-images/placeholders/spa-10.jpg?class=width-small)
Physio- Massage London with Mila
Tudorleaf Business Centre, 2 /4 Fountayne Rd, London N15 4QL, United Kingdom
+44 7754 876389+44 7754 876389Call to bookInfrared Sauna
Body Scrub
Spa Package
![Massage image for Sports Massage London](https://images.fresha.com/lead-images/placeholders/massage-51.jpg?class=width-small)
Sports Massage London
Warner Rd, London, E17 7DY, United Kingdom
+44 7956 015582+44 7956 015582Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
![Massage image for Mo Naveed Massage Therapist](https://images.fresha.com/lead-images/placeholders/massage-30.jpg?class=width-small)
Mo Naveed Massage Therapist
Pure Muscles Gym, 209 Wood St, London E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Cupping Therapy
![Therapy Center image for Spine Plus Woodford | Osteopathy & Physiotherapy](https://images.fresha.com/lead-images/placeholders/therapy-center-15.jpg?class=width-small)
Spine Plus Woodford | Osteopathy & Physiotherapy
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
![Massage image for Sound Hands Massage](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
![Massage image for NLSSM The School of Sports Massage](https://images.fresha.com/lead-images/placeholders/massage-65.jpg?class=width-small)
NLSSM The School of Sports Massage
The Old Fire Station, Town Hall Approach Rd, London N15 4RX, United Kingdom
+44 20 8885 6062+44 20 8885 6062Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
![Massage image for Sports Massage](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Sports Massage
90 Reedham Cl, London, N17 9PT, United Kingdom
+44 7738 367324+44 7738 367324Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
![Spa image for Diamond Thai massage LTD](https://images.fresha.com/lead-images/placeholders/spa-127.jpg?class=width-small)
Diamond Thai massage LTD
22 High St, London, E17 7LD, United Kingdom
+44 7833 684958+44 7833 684958Call to bookBody Scrub
Body Wrap
Spa Package
![Therapy Center image for Bounce Back Physiotherapy (London) Ltd](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
Bounce Back Physiotherapy (London) Ltd
1st floor, St Vincent House, 99a Station Rd, London E4 7BU, United Kingdom
+44 20 8529 2181+44 20 8529 2181Call to bookAcupuncture
Physiotherapy
Dry Needling
![Therapy Center image for Back2Balance: Physiotherapy & Pilates Studio](https://images.fresha.com/lead-images/placeholders/therapy-center-44.jpg?class=width-small)
Back2Balance: Physiotherapy & Pilates Studio
609 Forest Rd, London, E17 4PP, United Kingdom
+44 20 8531 5662+44 20 8531 5662Call to bookPhysiotherapy
Dry Needling
![Massage image for Muaythai Kickboxing (London Figthers Club)](https://images.fresha.com/lead-images/placeholders/massage-10.jpg?class=width-small)
Muaythai Kickboxing (London Figthers Club)
13B Queensway, Ponders End, Enfield EN3 4SA, United Kingdom
+44 7983 389343+44 7983 389343Call to bookSports Massage
Full Body Massage
Thai Massage
Remedial Massage
![Spa image for Dr Health by Philip](https://images.fresha.com/lead-images/placeholders/spa-157.jpg?class=width-small)
Dr Health by Philip
133 Station Rd, London, E4 6AG, United Kingdom
+44 20 8524 1258+44 20 8524 1258Call to bookCryotherapy
Spa Package
![Spa image for Me & You Spa](https://images.fresha.com/lead-images/placeholders/spa-125.jpg?class=width-small)
Me & You Spa
130 Hermon Hill, London, E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
![Massage image for Palo Thai Therapy T/A Sincerely Thai Ltd](https://images.fresha.com/lead-images/placeholders/massage-73.jpg?class=width-small)
Palo Thai Therapy T/A Sincerely Thai Ltd
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Therapy Center image for Enfield Chiropractic Clinic](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Enfield Chiropractic Clinic
94 Ridge Ave, London, N21 2AU, United Kingdom
+44 20 8360 0204+44 20 8360 0204Call to bookChiropractic
![Massage image for River Kwai Thai Massage 2](https://images.fresha.com/lead-images/placeholders/massage-17.jpg?class=width-small)
River Kwai Thai Massage 2
518 Lea Bridge Rd, London, E10 7DT, United Kingdom
+44 7493 361661+44 7493 361661Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
![Weight Loss image for Tottenham Green Pools & Fitness](https://images.fresha.com/lead-images/placeholders/weight-loss-23.jpg?class=width-small)
Tottenham Green Pools & Fitness
1 Philip Ln, London, N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
![Spa image for Spa Experience Waltham Forest](https://images.fresha.com/lead-images/placeholders/spa-133.jpg?class=width-small)
Spa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
![Therapy Center image for Vita Health Group - Woodford Green](https://images.fresha.com/lead-images/placeholders/therapy-center-8.jpg?class=width-small)
Vita Health Group - Woodford Green
327 High Rd, Woodford, Woodford Green IG8 9HQ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookDry Needling
Physiotherapy
![Massage image for OFFER!!! Golden Herbs Chinese Massage in Chingford](https://images.fresha.com/lead-images/placeholders/massage-91.jpg?class=width-small)
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Valley
4.9
Average of 166 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Valley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valley with Fresha
Fresha is your personal treasure trove of first-rate massage places in Valley. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top massage therapists in Valley. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Valley, the average business on Fresha has a 4.9 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Valley. Expect to pay between £38 and £135, and set aside at least 30 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Valley. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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