Best Sports Massages Near Me in Cressington, Liverpool
Choose from 4 venues offering Sports Massages near you in Cressington, Liverpool See map
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LifePlus Physiotherapy - Liverpool
300 Greenhill Rd, Allerton, Liverpool L18 9SZ, United Kingdom
+44 800 470 0833+44 800 470 0833Call to bookDry Needling
Physiotherapy
Alternatively Better
556-558 Aigburth Rd, Grassendale, Liverpool L19 3QG, United Kingdom
+44 151 494 2277+44 151 494 2277Call to bookDry Needling
Acupuncture
Physiotherapy
Treatment Table
Origin Gym, Unit 1C Goodlass Rd, Liverpool L24 9HJ, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookPhysiotherapy
Dry Needling
Liverpool Chiropractic & Sports Injury Clinic
101 Aigburth Rd, Liverpool, L17 4JU, United Kingdom
+44 151 792 2149+44 151 792 2149Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool, L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookFacial Extractions
Facial
Men's Facial
The Chiro Clinic Liverpool
mersey lodge, Speke Rd, Garston, Liverpool L19 2PQ, United Kingdom
+44 151 427 5000+44 151 427 5000Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Rehab 4 Performance
UNIT 12B, Matchworks, 140 Speke Rd, Liverpool L19 2RF, United Kingdom
+44 151 832 3882+44 151 832 3882Call to bookPhysiotherapy
Dry Needling
Chiropractic
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
liverpool massage of excellence
Grafton St, Liverpool, L8 6RT, United Kingdom
+44 7864 883140+44 7864 883140Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MissKai massage and beauty
144A Queens Dr, Liverpool, L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
The Physiotherapy Centre
106 Mather Ave, Liverpool, L18 7HB, United Kingdom
+44 151 724 2060+44 151 724 2060Call to bookCMC Mobile Sports Massage
18a Jericho Farm Cl, Liverpool, L17 5AW, United Kingdom
+44 7397 530566+44 7397 530566Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool, L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chaba Song Sports and Thai Massage
34 Rose Ln, Liverpool, L18 5ED
0151 724 54550151 724 5455Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pain Relief Therapy
146 Allerton Rd, Liverpool, L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Hatta Thai Massage
503 Smithdown Rd, Liverpool, L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Cressington
5.0
Average of 547 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Cressington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cressington with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Cressington. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Cressington today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Cressington. Expect to pay between £25 and £60, and set aside at least 25 minutes for your a sports massage appointment.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Cressington, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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