Best Sports Massages Near Me in Garston, Liverpool
One venue offering Sports Massages in Garston, Liverpool See map
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The Chiro Clinic Liverpool
mersey lodge, Speke Rd, Garston, Liverpool L19 2PQ, United Kingdom
+44 151 427 5000+44 151 427 5000Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Rehab 4 Performance
UNIT 12B, Matchworks, 140 Speke Rd, Liverpool L19 2RF, United Kingdom
+44 151 832 3882+44 151 832 3882Call to bookChiropractic
Physiotherapy
Dry Needling
Treatment Table
Origin Gym, Unit 1C Goodlass Rd, Liverpool L24 9HJ, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookPhysiotherapy
Dry Needling
Liverpool Chiropractic & Sports Injury Clinic
101 Aigburth Rd, Liverpool, L17 4JU, United Kingdom
+44 151 792 2149+44 151 792 2149Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
LifePlus Physiotherapy - Liverpool
300 Greenhill Rd, Allerton, Liverpool L18 9SZ, United Kingdom
+44 800 470 0833+44 800 470 0833Call to bookDry Needling
Physiotherapy
MissKai massage and beauty
144A Queens Dr, Liverpool, L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
The Physiotherapy Centre
106 Mather Ave, Liverpool, L18 7HB, United Kingdom
+44 151 724 2060+44 151 724 2060Call to book
CMC Mobile Sports Massage
18a Jericho Farm Cl, Liverpool, L17 5AW, United Kingdom
+44 7397 530566+44 7397 530566Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool, L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chaba Song Sports and Thai Massage
34 Rose Ln, Liverpool, L18 5ED
0151 724 54550151 724 5455Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Pain Relief Therapy
146 Allerton Rd, Liverpool, L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Alternatively Better
556-558 Aigburth Rd, Grassendale, Liverpool L19 3QG, United Kingdom
+44 151 494 2277+44 151 494 2277Call to bookDry Needling
Acupuncture
Physiotherapy
Hatta Thai Massage
503 Smithdown Rd, Liverpool, L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
Top reviews of Sports Massages near you in Garston
5.0
Average of 75 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Garston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Garston with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Garston and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know you lot in Garston are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 50 minutes for a top-tier sports massage in Garston.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Garston or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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