Best Sports Massages Near Me in Old Swan, Liverpool
Choose from 5 venues offering Sports Massages near you in Old Swan, Liverpool See map
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Bio-mech Physio
Amber House, Green Ln, Liverpool L13 7EB, United Kingdom
+44 151 538 6474+44 151 538 6474Call to bookChiropractic
Acupuncture
Physiotherapy
Old Swan Thai Spa Liverpool
21 St. Oswalds St, Old Swan, Liverpool L13 5SA, United Kingdom
+44 151 352 4038+44 151 352 4038Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Liverpool Chiropractic & Sports Injury Clinic
101 Aigburth Rd, Liverpool, L17 4JU, United Kingdom
+44 151 792 2149+44 151 792 2149Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool, L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookFacial
Facial Extractions
Men's Facial
Concordia Clinic
The Nexum Centre, 64 St Anne St, Liverpool L3 3DY, United Kingdom
+44 7759 367504+44 7759 367504Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Roks therapy
33 Lorne St, Fairfield, Liverpool L7 0JP, United Kingdom
+44 7538 935107+44 7538 935107Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
MissKai massage and beauty
144A Queens Dr, Liverpool, L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Physiotherapy Centre
106 Mather Ave, Liverpool, L18 7HB, United Kingdom
+44 151 724 2060+44 151 724 2060Call to bookNu Hair Clinic
33A Rodney St, Liverpool, L1 9EH, United Kingdom
+44 800 030 2930+44 800 030 2930Call to bookMesotherapy
Hair Transplants
Physio.co.uk - Liverpool Physio
33a Rodney St, Liverpool, L1 9EW, United Kingdom
+44 151 558 0077+44 151 558 0077Call to bookPhysiotherapy
Dry Needling
Duangdee thai massage
477 W Derby Rd, Tuebrook, Liverpool L6 4BN, United Kingdom
+44 7308 545001+44 7308 545001Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool, L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Chaba Song Sports and Thai Massage
34 Rose Ln, Liverpool, L18 5ED
0151 724 54550151 724 5455Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Woolton Physiotherapy
4 Chelwood Ave, Liverpool, L16 3NW, United Kingdom
+44 151 722 9955+44 151 722 9955Call to bookDry Needling
Physiotherapy
Jasmine Spa Thai Massage Liverpool
63 Renshaw St, Liverpool, L1 2SJ, United Kingdom
+44 151 709 8071+44 151 709 8071Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Pain Relief Therapy
146 Allerton Rd, Liverpool, L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Hatta Thai Massage
503 Smithdown Rd, Liverpool, L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Old Swan
5.0
Average of 643 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Old Swan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Old Swan with Fresha
Discover the top-recommended massage therapists for your next appointment in Old Swan. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Old Swan today.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 50 minutes for a top-tier sports massage in Old Swan.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Old Swan, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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