Best Sports Massages Near Me in Court Hey, Liverpool
Choose from 4 venues offering Sports Massages near you in Court Hey, Liverpool See map
Call to book
Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool, L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookFacial
Facial Extractions
Men's Facial
Roks therapy
33 Lorne St, Fairfield, Liverpool L7 0JP, United Kingdom
+44 7538 935107+44 7538 935107Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
LifePlus Physiotherapy - Liverpool
300 Greenhill Rd, Allerton, Liverpool L18 9SZ, United Kingdom
+44 800 470 0833+44 800 470 0833Call to bookPhysiotherapy
Dry Needling
MissKai massage and beauty
144A Queens Dr, Liverpool, L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
The Physiotherapy Centre
106 Mather Ave, Liverpool, L18 7HB, United Kingdom
+44 151 724 2060+44 151 724 2060Call to book
Bio-mech Physio
Amber House, Green Ln, Liverpool L13 7EB, United Kingdom
+44 151 538 6474+44 151 538 6474Call to bookPhysiotherapy
Acupuncture
Chiropractic
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool, L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
Duangdee thai massage
477 W Derby Rd, Tuebrook, Liverpool L6 4BN, United Kingdom
+44 7308 545001+44 7308 545001Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chaba Song Sports and Thai Massage
34 Rose Ln, Liverpool, L18 5ED
0151 724 54550151 724 5455Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa At Knowsley Leisure & Culture Park
Knowsley Leisure and Culture Park, Longview Drive, Huyton L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Woolton Physiotherapy
4 Chelwood Ave, Liverpool, L16 3NW, United Kingdom
+44 151 722 9955+44 151 722 9955Call to bookPhysiotherapy
Dry Needling
Pain Relief Therapy
146 Allerton Rd, Liverpool, L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookSports Massage
Acupressure
Reflexology
Swedish Massage
Old Swan Thai Spa Liverpool
21 St. Oswalds St, Old Swan, Liverpool L13 5SA, United Kingdom
+44 151 352 4038+44 151 352 4038Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Hatta Thai Massage
503 Smithdown Rd, Liverpool, L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookSports Massage
Reflexology
Remedial Massage
Foot Massage
Top reviews of Sports Massages near you in Court Hey
5.0
Average of 613 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Court Hey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Court Hey with Fresha
At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Court Hey and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now you know how Fresha works, let’s explore what’s available in Court Hey. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Court Hey typically lasts 50 minutes, and prices start from £25.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Court Hey, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Court Hey
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
