Best Sports Massages near me in Bramhope, Leeds
One venue offering Sports Massages in Bramhope, Leeds See map
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Body Work Therapies By Jo - (Mobile & Treatment Room based)
Buckby Fitness, Otley Rd, Leeds LS16 8BQ, United Kingdom
+44 7506 131672+44 7506 131672Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Born Again Sports Massage Therapy
The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom
+44 7773 209281+44 7773 209281Call to bookSports Massage
Hot Stone Massage
Acupressure
Therapeutic Massage
Revive Chiropractic
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
Blue Andaman
above Rejuvenile Aesthetics & Beauty, 107A Long Row, Leeds LS18 5AT, United Kingdom
+44 7415 759039+44 7415 759039Call to bookSports Massage
Thai Massage
Relaxing Massage
Deep Tissue Massage
Equilibrium Sports Massage & Injury Management Clinic
Medi Spa, 423a Otley Rd, Adel, Leeds LS16 6AL, United Kingdom
+44 7862 200462+44 7862 200462Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
Broadgate Chiropractic Clinic
Lister House, Lister Hill, Horsforth, Leeds LS18 5AZ, United Kingdom
+44 113 258 8999+44 113 258 8999Call to bookChiropractic
Acupuncture
SP Sports massage therapy
95 High St, Yeadon, Leeds LS19 7TA, United Kingdom
+44 7897 025189+44 7897 025189Call to bookSports Massage
Remedial Massage
Back Massage
Full Body Massage
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookSports Massage
Couples Massage
Cupping Therapy
Chinese Massage
Haven Beauty
489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom
+44 113 267 1729+44 113 267 1729Call to bookAcne Facial
Henna Tattoos
Microdermabrasion
Bridal Makeup
Chevin Country Park Hotel & Spa
York Gate Guiseley, Otley LS21 3NU, United Kingdom
+44 1943 467818+44 1943 467818Call to bookBody Scrub
Sauna
Spa Package
Apple Tree Holistic Therapies
A 427 Otley Rd, Adel, Leeds LS16 6AJ, United Kingdom
+44 7946 071672+44 7946 071672Call to bookSports Massage
Swedish Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Bramhope
5.0
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Bramhope.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bramhope with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Bramhope, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Bramhope. Prices start at £29, and a session lasts around 1 hour on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bramhope, United Kingdom, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Bramhope salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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