Best Sports Massages Near Me in Bramhope, Leeds
One venue offering Sports Massages in Bramhope, Leeds See map
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Number Eleven Beauty Salon and Skin Clinic
11 Eastgate, Bramhope, Leeds LS16 9AT, United Kingdom
+44 113 269 3735+44 113 269 3735Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Revive Chiropractic - North Leeds
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
Blue Andaman
107A Long Row, Horsforth, Leeds LS18 5AT, United Kingdom
+44 7415 759039+44 7415 759039Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Broadgate Chiropractic Clinic
Lister House, Lister Hill, Horsforth, Leeds LS18 5AZ, United Kingdom
+44 113 258 8999+44 113 258 8999Call to bookAcupuncture
Chiropractic
Natural Healthcare Clinic
Broomfield, Adel, Leeds LS16 6AF, United Kingdom
+44 7918 520256+44 7918 520256Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
SP Sports massage therapy
17 Town St, Yeadon, Leeds LS19 7EQ, United Kingdom
+44 7447 025718+44 7447 025718Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Pat Hill Massage
9 Pool Rd, Otley, LS21 1HL, United Kingdom
+44 7917 692471+44 7917 692471Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Born Again Sports Massage Therapy
The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom
+44 7773 209281+44 7773 209281Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Haven Beauty
489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom
+44 113 267 1729+44 113 267 1729Call to bookNail Art
Fish Pedicure
Pedicure
Acrylic Nails
Chevin Country Park Hotel & Spa
York Gate Guiseley, Otley, LS21 3NU, United Kingdom
+44 1943 467818+44 1943 467818Call to bookSpa Package
Body Scrub
Sauna
Apple Tree Holistic Therapies
A 427 Otley Rd, Adel, Leeds LS16 6AJ, United Kingdom
+44 7946 071672+44 7946 071672Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Bramhope
5.0
Average of 6 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bramhope.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bramhope with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Bramhope, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Bramhope. Prices start at £25, and a session lasts around 1 hour on average.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Bramhope, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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