Best Sports Massages Near Me in Old Harlow, Harlow
One venue offering Sports Massages in Old Harlow, Harlow See map
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Louisa Gatland Massage Therapy
14 Old Rd, Old Harlow, Harlow CM17 0HB, United Kingdom
+44 7951 602525+44 7951 602525Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Apinya Thai Massage Therapies
42 The Stow, Harlow, CM20 3AN, United Kingdom
+44 1279 423856+44 1279 423856Call to bookSports Massage
Foot Massage
Swedish Massage
Reflexology
Choice Physio
47 Bell St, Sawbridgeworth, CM21 9AR, United Kingdom
+44 1279 882518+44 1279 882518Call to bookDry Needling
Acupuncture
Physiotherapy
Julia Berry Beauty
240 Carters Mead, Potter Street, Harlow CM17 9EX, United Kingdom
+44 7976 585513+44 7976 585513Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
S2S Physiotherapy
G27, Allen House, Station Rd, Sawbridgeworth CM21 9JX, United Kingdom
+44 1279 726228+44 1279 726228Call to bookAcupuncture
Physiotherapy
Dry Needling
Siam Spa Thai Massage
7, CORNER HOUSE, Harlow CM18 6NZ, United Kingdom
+44 1279 830638+44 1279 830638Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Soothing Strokes Therapies
2b Cambridge Rd, Sawbridgeworth, CM21 9BS, United Kingdom
+44 7932 052832+44 7932 052832Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Thai Oriental Massage
Esbies Estate, 42-46 Station Rd, Sawbridgeworth CM21 9JE, United Kingdom
+44 7397 935739+44 7397 935739Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Chiropractic and Complementary Health Clinic
21 Brook Rd, Sawbridgeworth, CM21 9HA, United Kingdom
+44 1279 550098+44 1279 550098Call to bookDry Needling
Chiropractic
Acupuncture
Harlow Holistic Therapy Centre
2 Slacksbury Hatch, Hare Street, Harlow CM19 4EU, United Kingdom
+44 1279 414285+44 1279 414285Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Bluebells By Nicki - Aromatherapy Essex
Longbanks, Harlow, CM18 7PE, United Kingdom
+44 1279 865801+44 1279 865801Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
2Evolve Holistic Health
6, phoenix house, Hastingwood Rd, Hastingwood, Harlow CM17 9JT, United Kingdom
+44 7903 663953+44 7903 663953Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Old Harlow
5.0
Average of 49 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Old Harlow.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Old Harlow with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Old Harlow, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're liking what we see in Old Harlow. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Old Harlow use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £29.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Old Harlow, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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