Best Sports Massages near me in Staple Tye, Harlow
Choose from 2 venues offering Sports Massages near you in Staple Tye, Harlow See map
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Bluebells By Nicki - Aromatherapy Essex
Longbanks, Harlow CM18 7PE, United Kingdom
+44 1279 865801+44 1279 865801Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Acupressure
MGM Clinics Ltd
Unit 83, Greenway Business Centre, Harlow Business Park, Harlow CM19 5QE, United Kingdom
+44 1279 456007+44 1279 456007Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Apinya Thai Massage Therapies
42 The Stow, Harlow, CM20 3AN, United Kingdom
+44 1279 423856+44 1279 423856Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Julia Berry Beauty
240 Carters Mead, Potter Street, Harlow CM17 9EX, United Kingdom
+44 7976 585513+44 7976 585513Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Louisa Gatland Massage Therapy
14 Old Rd, Old Harlow, Harlow CM17 0HB, United Kingdom
+44 7951 602525+44 7951 602525Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Siam Spa Thai Massage
7, CORNER HOUSE, Harlow CM18 6NZ, United Kingdom
+44 1279 830638+44 1279 830638Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Harlow Holistic Therapy Centre
2 Slacksbury Hatch, Hare Street, Harlow CM19 4EU, United Kingdom
+44 1279 414285+44 1279 414285Call to bookSports Massage
Swedish Massage
Full Body Massage
Foot Massage
2Evolve Holistic Health
6, phoenix house, Hastingwood Rd, Hastingwood, Harlow CM17 9JT, United Kingdom
+44 7903 663953+44 7903 663953Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Staple Tye
4.0
Average of 288 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Staple Tye.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Staple Tye with Fresha
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There’s a premium massage treatment with your name on it in Staple Tye today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £28 and £50 with an elite sports massage therapist in Staple Tye.
And we're not only operating in Staple Tye, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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