Best Sports Massages near me in Mark Hall, Harlow
Choose from 2 venues offering Sports Massages near you in Mark Hall, Harlow See map
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Apinya Thai Massage Therapies
42 The Stow, Harlow, CM20 3AN, United Kingdom
+44 1279 423856+44 1279 423856Call to bookSports Massage
Thai Massage
Swedish Massage
Deep Tissue Massage
MGM Clinics Ltd
Unit 83, Greenway Business Centre, Harlow Business Park, Harlow CM19 5QE, United Kingdom
+44 1279 456007+44 1279 456007Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Choice Physio
35-37 Bell St, Sawbridgeworth CM21 9AR, United Kingdom
+44 1279 882518+44 1279 882518Call to bookAcupuncture
Physiotherapy
Dry Needling
Julia Berry Beauty
240 Carters Mead, Potter Street, Harlow CM17 9EX, United Kingdom
+44 7976 585513+44 7976 585513Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Sugaring
Louisa Gatland Massage Therapy
14 Old Rd, Old Harlow, Harlow CM17 0HB, United Kingdom
+44 7951 602525+44 7951 602525Call to bookSports Massage
Swedish Massage
Prenatal Massage
Deep Tissue Massage
Thai Oriental Massage
Esbies Estate, 42-46 Station Rd, Sawbridgeworth CM21 9JE, United Kingdom
+44 7397 935739+44 7397 935739Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Therapeutic Massage
Soothing Strokes Therapies
2b Cambridge Rd, Sawbridgeworth CM21 9BS, United Kingdom
+44 7932 052832+44 7932 052832Call to bookSports Massage
Deep Tissue Massage
Reflexology
Relaxing Massage
Siam Spa Thai Massage
7, CORNER HOUSE, Harlow CM18 6NZ, United Kingdom
+44 1279 830638+44 1279 830638Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Chiropractic and Complementary Health Clinic
21 Brook Rd, Sawbridgeworth CM21 9HA, United Kingdom
+44 1279 550098+44 1279 550098Call to bookDry Needling
Acupuncture
Chiropractic
S2S Physiotherapy
G27, Allen House, Station Rd, Sawbridgeworth CM21 9JX, United Kingdom
+44 1279 726228+44 1279 726228Call to bookDry Needling
Physiotherapy
Acupuncture
Harlow Holistic Therapy Centre
2 Slacksbury Hatch, Hare Street, Harlow CM19 4EU, United Kingdom
+44 1279 414285+44 1279 414285Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bluebells By Nicki - Aromatherapy Essex
Longbanks, Harlow CM18 7PE, United Kingdom
+44 1279 865801+44 1279 865801Call to bookSports Massage
Chinese Massage
Swedish Massage
Prenatal Massage
2Evolve Holistic Health
6, phoenix house, Hastingwood Rd, Hastingwood, Harlow CM17 9JT, United Kingdom
+44 7903 663953+44 7903 663953Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Mark Hall
4.0
Average of 288 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Mark Hall.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mark Hall with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Mark Hall in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our massage therapists in Mark Hall. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Mark Hall.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Mark Hall massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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