Best Sports Massages Near Me in Hamilton North and East, Hamilton
One venue offering Sports Massages in Hamilton North and East, Hamilton See map
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CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Revie Physiocures
148b Almada St, Hamilton, ML3 0EW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookPhysiotherapy
Dry Needling
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
McAvoy Thurley Physiotherapy
65 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 1698 598558+44 1698 598558Call to bookPhysiotherapy
Dry Needling
Core Clinic
Cadzow Ave New Douglas, Park, Hamilton ML3 0FT, United Kingdom
+44 1698 540380+44 1698 540380Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Marcella Latta
127 Cadzow St, Hamilton, ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
StrongScot Physiotherapy
55 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7933 967143+44 7933 967143Call to bookPhysiotherapy
Dry Needling
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Maple Clinics (Motherwell)
289 Brandon St, Motherwell, ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookChiropractic
Dry Needling
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
J M C Physiocures
1 O'Donnell Way, Wishaw, Motherwell ML1 2TZ, United Kingdom
+44 1236 425661+44 1236 425661Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Blantyre Leisure Centre
Glasgow Rd, Blantyre, Glasgow G72 0JS, United Kingdom
+44 1698 727800+44 1698 727800Call to book
MDPhysio and massage
89 Charles St, Wishaw, ML2 7UE, United Kingdom
+44 7462 583577+44 7462 583577Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Hamilton North and East
5.0
Average of 38 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hamilton North and East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hamilton North and East with Fresha
Top-rated massage places in Hamilton North and East: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Hamilton North and East, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Hamilton North and East should take around 50 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £45.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Hamilton North and East, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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