Best Deep Tissue Massages near me in Hamilton North and East, Hamilton
Choose from 7 venues offering Deep Tissue Massages near you in Hamilton North and East, Hamilton See map
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Zeste Beauty
Princes Gate, Castle St, Hamilton ML3 6BU, United Kingdom
+44 1698 767240+44 1698 767240Call to bookDermaplaning
Makeup Service
Men's Facial
Acne Facial
Core Physio Clinic
Cadzow Ave New Douglas, Park, Hamilton ML3 0FT, United Kingdom
+44 1698 540380+44 1698 540380Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Remedial Massage
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookDermaplaning
Facial Extractions
Facial
Men's Facial
Marcella Latta
127 Cadzow St, Hamilton ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookFacial Extractions
Makeup Service
Chemical Peel
Facial
Maple Clinics (Motherwell)
289 Brandon St, Motherwell ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookChiropractic
Dry Needling
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookMen's Facial
Facial
Facial Extractions
Dermaplaning
J M C Physiocures
1 O'Donnell Way, Wishaw, Motherwell ML1 2TZ, United Kingdom
+44 1236 425661+44 1236 425661Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Raphael’s Spa Service
42 Jimmy Sneddon Wy., Glasgow, Motherwell ML1 3YG, United Kingdom
+44 7405 170811+44 7405 170811Call to bookSauna
Spa Package
MDPhysio and massage
89 Charles St, Wishaw ML2 7UE, United Kingdom
+44 7462 583577+44 7462 583577Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Relaxing Massage
ABC To Health & Beauty
32 Gavin St, Motherwell ML1 2RJ, United Kingdom
+44 1698 262246+44 1698 262246Call to bookAcne Facial
Facial
Bridal Makeup
Microdermabrasion
Top reviews of Deep Tissue Massages near you in Hamilton North and East
4.0
Average of 4,347 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Hamilton North and East with Fresha
We've made it easy to find the best massage places in Hamilton North and East. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
There’s quite a lineup across Hamilton North and East on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Hamilton North and East. You can book a session length that suits you, with most appointments taking between 20 minutes and 1 hour 50 minutes.
So the search is over. Your new massage match in Hamilton North and East is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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