Best Sports Massages Near Me in Hamilton South, Hamilton
One venue offering Sports Massages in Hamilton South, Hamilton See map
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Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maple Clinics (Motherwell)
289 Brandon St, Motherwell, ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookChiropractic
Dry Needling
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Revie Physiocures
148b Almada St, Hamilton, ML3 0EW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookDry Needling
Physiotherapy
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
McAvoy Thurley Physiotherapy
65 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 1698 598558+44 1698 598558Call to bookPhysiotherapy
Dry Needling
Core Clinic
Cadzow Ave New Douglas, Park, Hamilton ML3 0FT, United Kingdom
+44 1698 540380+44 1698 540380Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Blantyre Leisure Centre
Glasgow Rd, Blantyre, Glasgow G72 0JS, United Kingdom
+44 1698 727800+44 1698 727800Call to book
Marcella Latta
127 Cadzow St, Hamilton, ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
StrongScot Physiotherapy
55 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7933 967143+44 7933 967143Call to bookPhysiotherapy
Dry Needling
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Sports Massages near you in Hamilton South
5.0
Average of 38 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Hamilton South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hamilton South with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Hamilton South, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Hamilton South, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £45 and £45 with an elite sports massage therapist in Hamilton South.
We're excited. You're just a few steps away from booking your appointment in Hamilton South, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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