Best Sports Massages Near Me in Motherwell South East and Ravenscraig, Glasgow
One venue offering Sports Massages in Motherwell South East and Ravenscraig, Glasgow See map
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Maple Clinics (Motherwell)
289 Brandon St, Motherwell, ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookChiropractic
Dry Needling
J M C Physiocures
1 O'Donnell Way, Wishaw, Motherwell ML1 2TZ, United Kingdom
+44 1236 425661+44 1236 425661Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MDPhysio and massage
89 Charles St, Wishaw, ML2 7UE, United Kingdom
+44 7462 583577+44 7462 583577Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Muscle Injury Clinic
The Dojo, 6 Cleland Rd, Carfin, Motherwell ML1 4XA, United Kingdom
+44 1698 622410+44 1698 622410Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Maple Clinics (Wishaw)
295 Main St, Wishaw, ML2 7NG, United Kingdom
+44 1698 352332+44 1698 352332Call to bookAcupuncture
Chiropractic
Dry Needling
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Team Mairsy Personal Training / Boxing / MMA / Thai Boxing / Muay Thai / Kickboxing / Fitness/Academy Sports
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookPersonal Training
Marcella Latta
127 Cadzow St, Hamilton, ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stephen Mair massage clinic / Sports Massage / Swedish Massage Therapist
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Bowen Therapy Clinic
8AA, 36 Caledonian Rd, Wishaw ML2 8AR, United Kingdom
+44 7900 374429+44 7900 374429Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Niam Mohammed Physiotherapy
7 Main St, Overtown, Wishaw ML2 0QA, United Kingdom
+44 7775 842577+44 7775 842577Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Motherwell South East and Ravenscraig.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Motherwell South East and Ravenscraig with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Motherwell South East and Ravenscraig, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Motherwell South East and Ravenscraig are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in Motherwell South East and Ravenscraig helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £75, and sessions last from 30 minutes up to 1 hour 30 minutes.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Motherwell South East and Ravenscraig, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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