Best Sports Massages near me in Blantyre, Glasgow
Choose from 2 venues offering Sports Massages near you in Blantyre, Glasgow See map
Call to book
Blantyre Leisure Centre
Glasgow Rd, Blantyre, Glasgow G72 0JS, United Kingdom
+44 1698 727800+44 1698 727800Call to book
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
McAvoy Thurley Physiotherapy
65 Bothwell Rd, Hamilton ML3 0DW, United Kingdom
+44 1698 598558+44 1698 598558Call to bookPhysiotherapy
Dry Needling
Core Physio Clinic
Cadzow Ave New Douglas, Park, Hamilton ML3 0FT, United Kingdom
+44 1698 540380+44 1698 540380Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Uddingston Physiotherapy
9 Philip Murray Rd, Uddingston, Bellshill ML4 3FA, United Kingdom
+44 1698 810406+44 1698 810406Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Marcella Latta
127 Cadzow St, Hamilton ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Revie Physiocures
148b Almada St, Hamilton ML3 0EW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookPhysiotherapy
Dry Needling
StrongScot Physiotherapy
55 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7933 967143+44 7933 967143Call to bookPhysiotherapy
Dry Needling
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Sports Massages near you in Blantyre
5.0
Average of 160 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Blantyre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blantyre with Fresha
Fresha is your one-stop shop for the top massage appointments in Blantyre. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in Blantyre. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Blantyre, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Blantyre should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Blantyre, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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