Best Sports Massages Near Me in Motherwell, Glasgow
Choose from 2 venues offering Sports Massages near you in Motherwell, Glasgow See map
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Muscle Injury Clinic
The Dojo, 6 Cleland Rd, Carfin, Motherwell ML1 4XA, United Kingdom
+44 1698 622410+44 1698 622410Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Maple Clinics (Motherwell)
289 Brandon St, Motherwell, ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookDry Needling
Chiropractic
J M C Physiocures
1 O'Donnell Way, Wishaw, Motherwell ML1 2TZ, United Kingdom
+44 1236 425661+44 1236 425661Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Team Mairsy Personal Training / Boxing / MMA / Thai Boxing / Muay Thai / Kickboxing / Fitness/Academy Sports
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookPersonal Training
Stephen Mair massage clinic / Sports Massage / Swedish Massage Therapist
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Core Clinic
Cadzow Ave New Douglas, Park, Hamilton ML3 0FT, United Kingdom
+44 1698 540380+44 1698 540380Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Maple Clinics (Wishaw)
295 Main St, Wishaw, ML2 7NG, United Kingdom
+44 1698 352332+44 1698 352332Call to bookDry Needling
Acupuncture
Chiropractic
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookAcne Facial
Bridal Makeup
Facial
Dermaplaning
Uddingston Physiotherapy
145 Main St, Uddingston, Glasgow G71 7EN, United Kingdom
+44 1698 810406+44 1698 810406Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Revie Physiocures
148b Almada St, Hamilton, ML3 0EW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookPhysiotherapy
Dry Needling
Marcella Latta
127 Cadzow St, Hamilton, ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
McAvoy Thurley Physiotherapy
65 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 1698 598558+44 1698 598558Call to bookPhysiotherapy
Dry Needling
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookSports Massage
Acupressure
Swedish Massage
Thai Massage
StrongScot Physiotherapy
55 Clydesdale St, Hamilton, ML3 0DD, United Kingdom
+44 7933 967143+44 7933 967143Call to bookPhysiotherapy
Dry Needling
MDPhysio and massage
89 Charles St, Wishaw, ML2 7UE, United Kingdom
+44 7462 583577+44 7462 583577Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Top reviews of Sports Massages near you in Motherwell
5.0
Average of 38 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Motherwell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Motherwell with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Motherwell, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You don't need to look far and wide to find the top massage therapists in Motherwell. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Motherwell, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Motherwell. Expect to pay between £30 and £75, and set aside at least 30 minutes for your a sports massage appointment.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Motherwell, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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